\u5728\u5f53\u4eca\u793e\u4f1a\uff0c\u968f\u7740\u5065\u5eb7\u610f\u8bc6\u7684\u589e\u5f3a\uff0c\u8d8a\u6765\u8d8a\u591a\u7684\u4eba\u5f00\u59cb\u5173\u6ce8\u81ea\u8eab\u7684\u5065\u5eb7\u72b6\u51b5\u3002\u7279\u522b\u662f\u5728\u5973\u6027\u7fa4\u4f53\u4e2d\uff0c\u7531\u4e8e\u751f\u7406\u7ed3\u6784\u548c\u5fc3\u7406\u7279\u70b9\u7684\u4e0d\u540c\uff0c\u5176\u5065\u5eb7\u72b6\u6001\u66f4\u4e3a\u590d\u6742\u591a\u6837\u3002\u56e0\u6b64\uff0c\u5236\u5b9a\u4e00\u4e2a\u5408\u7406\u7684\u5973\u6027\u5065\u5eb7\u6307\u6570\uff0c\u4e0d\u4ec5\u6709\u52a9\u4e8e\u4e2a\u4eba\u4e86\u89e3\u81ea\u8eab\u5065\u5eb7\u72b6\u51b5\uff0c\u8fd8\u80fd\u4fc3\u8fdb\u793e\u4f1a\u5bf9\u5973\u6027\u5065\u5eb7\u7684\u91cd\u89c6\u4e0e\u652f\u6301\u3002\u672c\u6587\u5c06\u8be6\u7ec6\u63a2\u8ba8\u5973\u6027\u5065\u5eb7\u6307\u6570\u7684\u8ba1\u7b97\u65b9\u6cd5\u53ca\u8bc4\u4f30\u6807\u51c6\u3002<\/p>\n
# \u4e00\u3001\u5973\u6027\u5065\u5eb7\u6307\u6570\u7684\u91cd\u8981\u6027<\/p>\n
\u5973\u6027\u5065\u5eb7\u6307\u6570\u662f\u4e00\u79cd\u7efc\u5408\u8bc4\u4ef7\u5973\u6027\u6574\u4f53\u5065\u5eb7\u6c34\u5e73\u7684\u65b9\u6cd5\u3002\u5b83\u6db5\u76d6\u4e86\u751f\u7406\u3001\u5fc3\u7406\u548c\u793e\u4f1a\u7b49\u591a\u4e2a\u5c42\u9762\u7684\u5185\u5bb9\uff0c\u80fd\u591f\u5168\u9762\u53cd\u6620\u4e00\u4e2a\u5973\u6027\u7684\u6574\u4f53\u5065\u5eb7\u72b6\u51b5\u3002\u901a\u8fc7\u8be5\u6307\u6570\uff0c\u53ef\u4ee5\u66f4\u597d\u5730\u53d1\u73b0\u6f5c\u5728\u5065\u5eb7\u95ee\u9898\uff0c\u5e76\u91c7\u53d6\u76f8\u5e94\u63aa\u65bd\u8fdb\u884c\u6539\u5584\u548c\u9884\u9632\u3002\u6b64\u5916\uff0c\u8be5\u6307\u6807\u8fd8\u80fd\u591f\u5e2e\u52a9\u653f\u7b56\u5236\u5b9a\u8005\u4e86\u89e3\u4e0d\u540c\u7fa4\u4f53\u7684\u5065\u5eb7\u9700\u6c42\uff0c\u4ece\u800c\u4f18\u5316\u8d44\u6e90\u914d\u7f6e\u548c\u670d\u52a1\u7b56\u7565\u3002<\/p>\n
# \u4e8c\u3001\u8ba1\u7b97\u65b9\u6cd5\u4e0e\u8bc4\u4ef7\u6807\u51c6<\/p>\n
\u8981\u6784\u5efa\u5408\u7406\u7684\u5973\u6027\u5065\u5eb7\u6307\u6570\u4f53\u7cfb\uff0c\u9996\u5148\u8981\u660e\u786e\u5176\u6db5\u76d6\u7684\u5177\u4f53\u5185\u5bb9\u53ca\u6743\u91cd\u5206\u914d\u3002\u901a\u5e38\u60c5\u51b5\u4e0b\uff0c\u5973\u6027\u5065\u5eb7\u6307\u6570\u5305\u62ec\u4ee5\u4e0b\u51e0\u4e2a\u65b9\u9762\uff1a<\/p>\n
1. \u8eab\u4f53\u5065\u5eb7\uff1a\u4e3b\u8981\u8bc4\u4f30\u8eab\u4f53\u5404\u9879\u751f\u7406\u6307\u6807\uff0c\u5982\u8eab\u9ad8\u4f53\u91cd\u6bd4\u4f8b\u3001BMI\u503c\u3001\u5fc3\u80ba\u529f\u80fd\u7b49\u3002<\/p>\n
2. \u5fc3\u7406\u5065\u5eb7\uff1a\u8861\u91cf\u7cbe\u795e\u72b6\u6001\u548c\u60c5\u7eea\u7a33\u5b9a\u6027\uff0c\u53ef\u901a\u8fc7\u6291\u90c1\u91cf\u8868\u3001\u7126\u8651\u95ee\u5377\u7b49\u65b9\u5f0f\u8fdb\u884c\u91cf\u5316\u5206\u6790\u3002<\/p>\n
3. \u793e\u4f1a\u5173\u7cfb\u4e0e\u652f\u6301\u7cfb\u7edf\uff1a\u53cd\u6620\u4e2a\u4eba\u5728\u5bb6\u5ead\u3001\u804c\u573a\u7b49\u65b9\u9762\u7684\u793e\u4f1a\u652f\u6301\u60c5\u51b5\u53ca\u5176\u5bf9\u5065\u5eb7\u7684\u5f71\u54cd\u3002<\/p>\n
4. \u751f\u6d3b\u4e60\u60ef\uff1a\u5305\u62ec\u996e\u98df\u4e60\u60ef\u3001\u8fd0\u52a8\u9891\u7387\u3001\u7761\u7720\u8d28\u91cf\u7b49\u3002<\/p>\n
\u9488\u5bf9\u4e0a\u8ff0\u56db\u4e2a\u65b9\u9762\uff0c\u6211\u4eec\u53ef\u4ee5\u901a\u8fc7\u4ee5\u4e0b\u6b65\u9aa4\u6765\u6784\u5efa\u5973\u6027\u5065\u5eb7\u6307\u6570\u7684\u8ba1\u7b97\u516c\u5f0f\uff1a<\/p>\n
1. \u786e\u5b9a\u5404\u4e2a\u7ef4\u5ea6\u7684\u5177\u4f53\u6307\u6807\u548c\u6743\u91cd\uff1a\u4f9d\u636e\u4e13\u5bb6\u610f\u89c1\u4e0e\u6d41\u884c\u75c5\u5b66\u7814\u7a76\u7ed3\u679c\uff0c\u786e\u5b9a\u5404\u65b9\u9762\u7684\u6743\u91cd\u3002\u4f8b\u5982\uff0c\u8eab\u4f53\u5065\u5eb7\u5360\u603b\u520630%\uff0c\u5fc3\u7406\u5065\u5eb7\u536025%\uff0c\u793e\u4f1a\u5173\u7cfb\u548c\u652f\u6301\u7cfb\u7edf\u536020%\uff0c\u751f\u6d3b\u4e60\u60ef\u536025%\u3002<\/p>\n
2. \u5efa\u7acb\u8bc4\u5206\u6807\u51c6\u4e0e\u7b97\u6cd5\u6a21\u578b\uff1a\u4e3a\u6bcf\u4e2a\u5177\u4f53\u6307\u6807\u8bbe\u5b9a\u8bc4\u5206\u533a\u95f4\uff0c\u5e76\u6839\u636e\u5b9e\u9645\u60c5\u51b5\u7ed9\u4e88\u76f8\u5e94\u7684\u5206\u6570\uff1b\u5229\u7528\u7ebf\u6027\u52a0\u6743\u5e73\u5747\u6cd5\u6216\u591a\u5143\u56de\u5f52\u5206\u6790\u7b49\u7edf\u8ba1\u65b9\u6cd5\u8ba1\u7b97\u6700\u7ec8\u5f97\u5206\u3002<\/p>\n
# \u4e09\u3001\u5b9e\u9645\u5e94\u7528\u6848\u4f8b<\/p>\n
\u4e3a\u4e86\u66f4\u76f4\u89c2\u5730\u5c55\u793a\u5973\u6027\u5065\u5eb7\u6307\u6570\u7684\u5e94\u7528\u4ef7\u503c\uff0c\u6211\u4eec\u53ef\u4ee5\u4ee5\u67d0\u5730\u533a\u5b9e\u65bd\u7684\u201c\u5973\u6027\u5065\u5eb7\u884c\u52a8\u8ba1\u5212\u201d\u4e3a\u4f8b\u8fdb\u884c\u8bf4\u660e\u3002\u8be5\u8ba1\u5212\u81ea2019\u5e74\u8d77\u5f00\u59cb\u63a8\u884c\uff0c\u65e8\u5728\u901a\u8fc7\u5efa\u7acb\u548c\u5b8c\u5584\u5973\u6027\u5065\u5eb7\u6863\u6848\u7ba1\u7406\u7cfb\u7edf\u6765\u63d0\u9ad8\u5c45\u6c11\u6574\u4f53\u5065\u5eb7\u6c34\u5e73\u3002<\/p>\n
\u5728\u8fd9\u4e2a\u9879\u76ee\u4e2d\uff0c\u7814\u7a76\u4eba\u5458\u9996\u5148\u5bf9\u53c2\u4e0e\u8c03\u7814\u7684\u5bf9\u8c61\u8fdb\u884c\u4e86\u8be6\u7ec6\u7684\u95ee\u5377\u8c03\u67e5\u548c\u8eab\u4f53\u68c0\u67e5\uff0c\u5e76\u6839\u636e\u524d\u8ff0\u8ba1\u7b97\u65b9\u6cd5\u5236\u5b9a\u4e86\u4e2a\u6027\u5316\u7684\u5065\u5eb7\u7ba1\u7406\u65b9\u6848\u3002\u968f\u540e\uff0c\u901a\u8fc7\u5b9a\u671f\u8ddf\u8e2a\u8bc4\u4f30\u5176\u5065\u5eb7\u72b6\u51b5\u7684\u53d8\u5316\u60c5\u51b5\uff0c\u4e0d\u65ad\u8c03\u6574\u5e72\u9884\u63aa\u65bd\u4ee5\u8fbe\u5230\u6700\u4f73\u6548\u679c\u3002\u7ecf\u8fc7\u4e00\u6bb5\u65f6\u95f4\u7684\u5b9e\u65bd\u540e\uff0c\u8be5\u5730\u533a\u7684\u5973\u6027\u7fa4\u4f53\u5065\u5eb7\u6307\u6570\u663e\u8457\u63d0\u5347\uff0c\u76f8\u5173\u75be\u75c5\u53d1\u75c5\u7387\u4e5f\u6709\u6240\u4e0b\u964d\u3002<\/p>\n
# \u56db\u3001\u7ed3\u8bba\u4e0e\u5c55\u671b<\/p>\n
\u7efc\u4e0a\u6240\u8ff0\uff0c\u6784\u5efa\u5408\u7406\u7684\u5973\u6027\u5065\u5eb7\u6307\u6570\u4e0d\u4ec5\u80fd\u591f\u5e2e\u52a9\u4e2a\u4eba\u66f4\u597d\u5730\u4e86\u89e3\u81ea\u8eab\u5065\u5eb7\u72b6\u51b5\uff0c\u8fd8\u80fd\u4fc3\u8fdb\u793e\u4f1a\u5404\u754c\u66f4\u52a0\u91cd\u89c6\u548c\u5173\u6ce8\u8fd9\u4e00\u91cd\u8981\u8bae\u9898\u3002\u672a\u6765\uff0c\u5728\u6b64\u57fa\u7840\u4e0a\u8fd8\u53ef\u4ee5\u8fdb\u4e00\u6b65\u62d3\u5c55\u81f3\u5176\u4ed6\u7ef4\u5ea6\u5982\u804c\u4e1a\u53d1\u5c55\u3001\u6559\u80b2\u6c34\u5e73\u7b49\u66f4\u5e7f\u6cdb\u7684\u793e\u4f1a\u56e0\u7d20\uff0c\u5e76\u901a\u8fc7\u5927\u6570\u636e\u5206\u6790\u6280\u672f\u5b9e\u73b0\u66f4\u52a0\u7cbe\u51c6\u5316\u3001\u4e2a\u6027\u5316\u5730\u670d\u52a1\u4e0e\u7ba1\u7406\u3002<\/p>\n
\u968f\u7740\u79d1\u6280\u7684\u8fdb\u6b65\u548c\u793e\u4f1a\u610f\u8bc6\u7684\u63d0\u9ad8\uff0c\u76f8\u4fe1\u5728\u672a\u6765\u5c06\u4f1a\u51fa\u73b0\u66f4\u591a\u521b\u65b0\u6027\u7684\u65b9\u6cd5\u6765\u63d0\u5347\u5973\u6027\u7684\u6574\u4f53\u5065\u5eb7\u6c34\u5e73\uff0c\u4e3a\u6784\u5efa\u548c\u8c10\u793e\u4f1a\u4f5c\u51fa\u8d21\u732e\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"
\u5728\u5f53\u4eca\u793e\u4f1a\uff0c\u968f\u7740\u5065\u5eb7\u610f\u8bc6\u7684\u589e\u5f3a\uff0c\u8d8a\u6765\u8d8a\u591a\u7684\u4eba\u5f00\u59cb\u5173\u6ce8\u81ea\u8eab\u7684\u5065\u5eb7\u72b6\u51b5\u3002\u7279\u522b\u662f\u5728\u5973\u6027\u7fa4\u4f53\u4e2d\uff0c\u7531\u4e8e\u751f\u7406\u7ed3\u6784\u548c\u5fc3\u7406\u7279\u70b9 […]<\/p>\n","protected":false},"author":1,"featured_media":473,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"_links":{"self":[{"href":"\/index.php?rest_route=\/wp\/v2\/posts\/80062"}],"collection":[{"href":"\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=80062"}],"version-history":[{"count":1,"href":"\/index.php?rest_route=\/wp\/v2\/posts\/80062\/revisions"}],"predecessor-version":[{"id":80063,"href":"\/index.php?rest_route=\/wp\/v2\/posts\/80062\/revisions\/80063"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/index.php?rest_route=\/wp\/v2\/media\/116"}],"wp:attachment":[{"href":"\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=80062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=80062"},{"taxonomy":"post_tag","embeddable":true,"href":"\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=80062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}