\u968f\u7740\u793e\u4f1a\u7684\u53d1\u5c55\u548c\u4eba\u4eec\u751f\u6d3b\u6c34\u5e73\u7684\u63d0\u9ad8\uff0c\u5973\u6027\u5bf9\u4e8e\u81ea\u8eab\u5065\u5eb7\u7684\u5173\u6ce8\u65e5\u76ca\u589e\u5f3a\u3002\u7279\u522b\u662f\u8170\u56f4\u548c\u4f53\u91cd\u4f5c\u4e3a\u8bc4\u4ef7\u8eab\u4f53\u5065\u5eb7\u72b6\u51b5\u7684\u91cd\u8981\u6307\u6807\u4e4b\u4e00\uff0c\u88ab\u5e7f\u6cdb\u8ba8\u8bba\u548c\u7814\u7a76\u3002\u672c\u6587\u65e8\u5728\u63a2\u8ba8\u5973\u6027\u7684\u7406\u60f3\u8170\u56f4\u4e0e\u4f53\u91cd\u6807\u51c6\uff0c\u5e76\u901a\u8fc7\u79d1\u5b66\u4f9d\u636e\u6765\u89e3\u91ca\u8fd9\u4e9b\u6807\u51c6\u7684\u610f\u4e49\u4ee5\u53ca\u5982\u4f55\u5b9e\u73b0\u5065\u5eb7\u7684\u76ee\u6807\u3002<\/p>\n
\u4e00\u3001\u8170\u56f4\u7684\u91cd\u8981\u6027\u53ca\u5176\u6807\u51c6<\/p>\n
\u8170\u56f4\u662f\u53cd\u6620\u8179\u90e8\u8102\u80aa\u5806\u79ef\u7a0b\u5ea6\u7684\u4e00\u4e2a\u91cd\u8981\u751f\u7406\u6307\u6807\uff0c\u5b83\u80fd\u76f4\u63a5\u53cd\u6620\u51fa\u5185\u810f\u8102\u80aa\u7684\u79ef\u7d2f\u60c5\u51b5\u3002\u8fc7\u9ad8\u7684\u8170\u56f4\u4e0d\u4ec5\u589e\u52a0\u4e86\u60a3\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u98ce\u9669\uff0c\u8fd8\u53ef\u80fd\u5f71\u54cd\u5230\u547c\u5438\u7cfb\u7edf\u7684\u529f\u80fd\u3002\u56e0\u6b64\uff0c\u5728\u5173\u6ce8\u4f53\u91cd\u7684\u540c\u65f6\uff0c\u4e5f\u9700\u8981\u7279\u522b\u6ce8\u610f\u8170\u90e8\u7684\u5c3a\u5bf8\u3002<\/p>\n
\u6839\u636e\u300a\u4e2d\u56fd\u6210\u4eba\u80a5\u80d6\u75c7\u9884\u9632\u4e0e\u63a7\u5236\u6280\u672f\u6307\u5357\u300b\u53ca\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\uff08WHO\uff09\u7684\u76f8\u5173\u5efa\u8bae\uff0c\u5973\u6027\u7684\u7406\u60f3\u8170\u56f4\u5e94\u4fdd\u6301\u572880\u5398\u7c73\u4ee5\u4e0b\u3002\u7136\u800c\uff0c\u8fd9\u4e00\u6807\u51c6\u5e76\u975e\u4e00\u6210\u4e0d\u53d8\uff0c\u5177\u4f53\u6570\u503c\u8fd8\u53d7\u5230\u5e74\u9f84\u3001\u4f53\u578b\u7b49\u591a\u79cd\u56e0\u7d20\u7684\u5f71\u54cd\u3002\u6bd4\u5982\uff0c\u9752\u5c11\u5e74\u671f\u548c\u7edd\u7ecf\u540e\u5973\u6027\u7684\u751f\u7406\u5dee\u5f02\u53ef\u80fd\u5bfc\u81f4\u8fd9\u4e2a\u6570\u636e\u6709\u6240\u53d8\u5316\u3002<\/p>\n
\u4e8c\u3001\u4f53\u91cd\u7684\u6807\u51c6\u4e0e\u5065\u5eb7\u8bc4\u4f30<\/p>\n
\u4f53\u91cd\u662f\u4e00\u4e2a\u66f4\u4e3a\u7efc\u5408\u6027\u7684\u6307\u6807\uff0c\u5b83\u5305\u542b\u4e86\u808c\u8089\u3001\u8102\u80aa\u7b49\u8eab\u4f53\u6210\u5206\u603b\u91cd\u3002\u7136\u800c\uff0c\u5728\u8ba8\u8bba\u5065\u5eb7\u65f6\uff0c\u5355\u7eaf\u4f9d\u9760\u4f53\u91cd\u5e76\u4e0d\u80fd\u5168\u9762\u53cd\u6620\u4e00\u4e2a\u4eba\u7684\u8eab\u4f53\u72b6\u51b5\u3002\u56e0\u6b64\uff0cBMI\uff08Body Mass Index\uff0c\u4f53\u8d28\u6307\u6570\uff09\u4f5c\u4e3a\u4e00\u79cd\u5e38\u7528\u7684\u8861\u91cf\u6807\u51c6\u88ab\u5e7f\u6cdb\u4f7f\u7528\u3002<\/p>\n
# \uff08\u4e00\uff09BMI\u7684\u8ba1\u7b97\u65b9\u6cd5<\/p>\n
BMI=\u4f53\u91cd(kg) \/ \u8eab\u9ad8(m)^2<\/p>\n
– BMI<18.5\uff1a\u504f\u4f4e<\/p>\n
– 18.5\u2264BMI<24\uff1a\u6b63\u5e38\u8303\u56f4<\/p>\n
– 24\u2264BMI<28\uff1a\u8d85\u91cd<\/p>\n
– BMI\u226528\uff1a\u80a5\u80d6<\/p>\n
# \uff08\u4e8c\uff09\u5065\u5eb7\u8bc4\u4f30<\/p>\n
\u503c\u5f97\u6ce8\u610f\u7684\u662f\uff0c\u867d\u7136\u4e0a\u8ff0\u6807\u51c6\u53ef\u4ee5\u4e3a\u666e\u901a\u4eba\u63d0\u4f9b\u4e00\u4e2a\u5927\u81f4\u7684\u53c2\u8003\u6846\u67b6\uff0c\u4f46\u5bf9\u4e8e\u8fd0\u52a8\u5458\u3001\u4f53\u64cd\u9009\u624b\u7b49\u7279\u6b8a\u804c\u4e1a\u4eba\u7fa4\u800c\u8a00\uff0c\u5219\u9700\u8981\u6839\u636e\u5176\u808c\u8089\u91cf\u7b49\u56e0\u7d20\u8c03\u6574\u8bc4\u4ef7\u4f53\u7cfb\u3002\u6b64\u5916\uff0c\u5728\u5b9e\u9645\u5e94\u7528\u4e2d\uff0cBMI\u4e5f\u53ef\u80fd\u51fa\u73b0\u504f\u5dee\uff0c\u5982\u808c\u8089\u53d1\u8fbe\u8005\u53ef\u80fd\u4f1a\u88ab\u8bef\u5224\u4e3a\u8d85\u91cd\u6216\u80a5\u80d6\u3002<\/p>\n
\u603b\u4f53\u6765\u8bf4\uff0c\u4fdd\u6301\u5728\u6b63\u5e38\u8303\u56f4\u5185\u7684BMI\u5bf9\u4e8e\u9884\u9632\u591a\u79cd\u6162\u6027\u75be\u75c5\uff08\u5982\u9ad8\u8840\u538b\u3001\u7cd6\u5c3f\u75c5\u7b49\uff09\u6709\u7740\u91cd\u8981\u610f\u4e49\u3002\u56e0\u6b64\uff0c\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u5efa\u7acb\u826f\u597d\u7684\u751f\u6d3b\u4e60\u60ef\u3001\u5747\u8861\u996e\u98df\u4ee5\u53ca\u9002\u5ea6\u8fd0\u52a8\u662f\u7ef4\u6301\u5065\u5eb7\u4f53\u91cd\u7684\u5173\u952e\u3002<\/p>\n
\u4e09\u3001\u8170\u56f4\u4e0e\u4f53\u91cd\u4e4b\u95f4\u7684\u5173\u7cfb<\/p>\n
\u8170\u56f4\u548c\u4f53\u91cd\u4e4b\u95f4\u5b58\u5728\u7740\u5bc6\u5207\u8054\u7cfb\u3002\u4e00\u822c\u6765\u8bf4\uff0c\u8170\u90e8\u8102\u80aa\u8f83\u591a\u7684\u4eba\u7fa4\u5f80\u5f80\u4f34\u6709\u8f83\u9ad8\u7684BMI\u503c\u3002\u8fd9\u662f\u56e0\u4e3a\u8179\u90e8\u957f\u671f\u50a8\u5b58\u8fc7\u591a\u7684\u8102\u80aa\u4f1a\u589e\u52a0\u5185\u810f\u5668\u5b98\u7684\u538b\u529b\uff0c\u5e76\u5f71\u54cd\u6fc0\u7d20\u6c34\u5e73\u7684\u7a33\u5b9a\uff0c\u4ece\u800c\u8bf1\u53d1\u4e00\u7cfb\u5217\u4ee3\u8c22\u6027\u75be\u75c5\u3002<\/p>\n
\u7136\u800c\u503c\u5f97\u6ce8\u610f\u7684\u662f\uff0c\u8170\u56f4\u8fc7\u5c0f\u5e76\u4e0d\u610f\u5473\u7740\u5065\u5eb7\u72b6\u51b5\u826f\u597d\u3002\u76f8\u53cd\uff0c\u7626\u524a\u7684\u8eab\u6750\u4e5f\u53ef\u80fd\u56e0\u4e3a\u808c\u8089\u91cf\u4e0d\u8db3\u800c\u5e26\u6765\u5176\u4ed6\u95ee\u9898\u3002\u56e0\u6b64\uff0c\u5728\u8ffd\u6c42\u7406\u60f3\u4f53\u578b\u65f6\u8981\u517c\u987e\u4e24\u8005\u4e4b\u95f4\u7684\u5e73\u8861\u3002<\/p>\n
\u56db\u3001\u5982\u4f55\u5b9e\u73b0\u7406\u60f3\u7684\u8170\u56f4\u4e0e\u4f53\u91cd<\/p>\n
1. \u5747\u8861\u996e\u98df\uff1a\u4fdd\u8bc1\u6444\u5165\u5145\u8db3\u7684\u852c\u83dc\u6c34\u679c\u548c\u5168\u8c37\u7269\u98df\u54c1\uff1b\u51cf\u5c11\u9ad8\u7cd6\u5206\u3001\u9ad8\u8102\u80aa\u7684\u98df\u7269\u3002<\/p>\n
2. \u5b9a\u671f\u8fd0\u52a8\uff1a\u7ed3\u5408\u6709\u6c27\u548c\u65e0\u6c27\u8bad\u7ec3\uff0c\u589e\u5f3a\u5fc3\u80ba\u529f\u80fd\u7684\u540c\u65f6\u4fc3\u8fdb\u808c\u8089\u53d1\u5c55\u3002\u5efa\u8bae\u6bcf\u5468\u81f3\u5c11\u8fdb\u884c150\u5206\u949f\u4e2d\u7b49\u5f3a\u5ea6\u621675\u5206\u949f\u9ad8\u5f3a\u5ea6\u7684\u4f53\u529b\u6d3b\u52a8\u3002<\/p>\n
3. \u4fdd\u6301\u826f\u597d\u59ff\u52bf\uff1a\u65e0\u8bba\u662f\u7ad9\u7acb\u8fd8\u662f\u5750\u7740\u65f6\u90fd\u8981\u6ce8\u610f\u7ef4\u6301\u810a\u67f1\u81ea\u7136\u66f2\u7ebf\uff1b\u907f\u514d\u957f\u65f6\u95f4\u4fdd\u6301\u540c\u4e00\u59ff\u52bf\u4e0d\u52a8\u3002<\/p>\n
4. \u5145\u8db3\u7761\u7720\u4e0e\u51cf\u538b\uff1a\u4fdd\u8bc1\u6bcf\u665a7-9\u5c0f\u65f6\u9ad8\u8d28\u91cf\u7761\u7720\uff0c\u5e76\u5b66\u4f1a\u901a\u8fc7\u51a5\u60f3\u7b49\u65b9\u5f0f\u91ca\u653e\u751f\u6d3b\u4e2d\u7684\u538b\u529b\u3002<\/p>\n
\u4e94\u3001\u7ed3\u8bed<\/p>\n
\u7efc\u4e0a\u6240\u8ff0\uff0c\u5973\u6027\u7684\u7406\u60f3\u8170\u56f4\u548c\u4f53\u91cd\u4e0d\u4ec5\u53d7\u5e74\u9f84\u3001\u9057\u4f20\u7b49\u591a\u79cd\u56e0\u7d20\u7684\u5f71\u54cd\uff0c\u8fd8\u4e0e\u5176\u751f\u6d3b\u4e60\u60ef\u5bc6\u5207\u76f8\u5173\u3002\u4e86\u89e3\u8fd9\u4e9b\u6807\u51c6\u6709\u52a9\u4e8e\u6211\u4eec\u66f4\u597d\u5730\u8ba4\u8bc6\u81ea\u8eab\u5065\u5eb7\u72b6\u51b5\uff0c\u5e76\u91c7\u53d6\u79d1\u5b66\u5408\u7406\u7684\u63aa\u65bd\u6765\u6539\u5584\u751f\u6d3b\u65b9\u5f0f\u3002\u7136\u800c\uff0c\u8bf7\u8bb0\u5f97\u6bcf\u4e2a\u4eba\u7684\u8eab\u4f53\u90fd\u662f\u72ec\u4e00\u65e0\u4e8c\u7684\uff0c\u56e0\u6b64\u5728\u8ffd\u6c42\u7406\u60f3\u4f53\u578b\u7684\u8fc7\u7a0b\u4e2d\u5e94\u8be5\u4ee5\u4e2a\u4eba\u8212\u9002\u5ea6\u4e3a\u5148\uff0c\u907f\u514d\u76f2\u76ee\u8ddf\u98ce\u6216\u8005\u8fc7\u5ea6\u51cf\u80a5\u800c\u5bfc\u81f4\u8eab\u4f53\u53d7\u635f\u3002<\/p>\n
\u6700\u540e\u518d\u6b21\u5f3a\u8c03\uff1a\u4fdd\u6301\u826f\u597d\u7684\u996e\u98df\u4e60\u60ef\u3001\u89c4\u5f8b\u953b\u70bc\u4ee5\u53ca\u5145\u8db3\u4f11\u606f\u5bf9\u4e8e\u7ef4\u6301\u5065\u5eb7\u81f3\u5173\u91cd\u8981\u3002\u5982\u679c\u60a8\u5bf9\u81ea\u5df1\u7684\u4f53\u91cd\u6216\u8170\u56f4\u5b58\u5728\u7591\u95ee\uff0c\u5efa\u8bae\u54a8\u8be2\u4e13\u4e1a\u533b\u751f\u83b7\u5f97\u4e2a\u6027\u5316\u6307\u5bfc\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"
\u968f\u7740\u793e\u4f1a\u7684\u53d1\u5c55\u548c\u4eba\u4eec\u751f\u6d3b\u6c34\u5e73\u7684\u63d0\u9ad8\uff0c\u5973\u6027\u5bf9\u4e8e\u81ea\u8eab\u5065\u5eb7\u7684\u5173\u6ce8\u65e5\u76ca\u589e\u5f3a\u3002\u7279\u522b\u662f\u8170\u56f4\u548c\u4f53\u91cd\u4f5c\u4e3a\u8bc4\u4ef7\u8eab\u4f53\u5065\u5eb7\u72b6\u51b5\u7684\u91cd\u8981 […]<\/p>\n","protected":false},"author":1,"featured_media":620,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"_links":{"self":[{"href":"\/index.php?rest_route=\/wp\/v2\/posts\/80108"}],"collection":[{"href":"\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=80108"}],"version-history":[{"count":1,"href":"\/index.php?rest_route=\/wp\/v2\/posts\/80108\/revisions"}],"predecessor-version":[{"id":80109,"href":"\/index.php?rest_route=\/wp\/v2\/posts\/80108\/revisions\/80109"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/index.php?rest_route=\/wp\/v2\/media\/372"}],"wp:attachment":[{"href":"\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=80108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=80108"},{"taxonomy":"post_tag","embeddable":true,"href":"\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=80108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}