\u5728\u9752\u6625\u671f\u8fd9\u4e2a\u5145\u6ee1\u53d8\u6570\u7684\u751f\u7406\u9636\u6bb5\uff0c\u5973\u5b69\u7684\u8eab\u4f53\u4f1a\u53d1\u751f\u8bb8\u591a\u5fae\u5999\u7684\u53d8\u5316\u3002\u5176\u4e2d\u4e00\u4e2a\u663e\u8457\u7684\u73b0\u8c61\u662f\u6708\u7ecf\u521d\u6f6e\uff0c\u901a\u5e38\u6807\u5fd7\u7740\u5973\u6027\u6027\u6210\u719f\u7684\u5f00\u59cb\uff0c\u5e76\u4f34\u968f\u4e00\u7cfb\u5217\u8eab\u4f53\u53d8\u5316\u3002\u7136\u800c\uff0c\u5728\u8fd9\u4e00\u65f6\u671f\uff0c\u5973\u5b69\u662f\u5426\u8fd8\u80fd\u7ee7\u7eed\u957f\u9ad8\u5e38\u5e38\u6210\u4e3a\u5bb6\u957f\u548c\u9752\u5c11\u5e74\u5173\u5fc3\u7684\u8bdd\u9898\u4e4b\u4e00\u3002\u672c\u6587\u5c06\u56f4\u7ed5\u8fd9\u4e2a\u95ee\u9898\u8fdb\u884c\u63a2\u8ba8\uff0c\u540c\u65f6\u5e2e\u52a9\u8bfb\u8005\u4e86\u89e3\u5973\u5b69\u751f\u957f\u53d1\u80b2\u7684\u5168\u8fc7\u7a0b\u3002<\/p>\n
1. \u5973\u5b69\u751f\u957f\u53d1\u80b2\u6982\u8ff0<\/p>\n
\u4ece\u533b\u5b66\u89d2\u5ea6\u6765\u770b\uff0c\u5973\u5b69\u7684\u8eab\u9ad8\u589e\u957f\u901a\u5e38\u6709\u4e24\u4e2a\u9ad8\u5cf0\u671f\uff1a\u4e00\u4e2a\u662f\u51fa\u751f\u540e\u7684\u5a74\u513f\u671f\uff0c\u53e6\u4e00\u4e2a\u662f\u9752\u6625\u671f\u5f00\u59cb\u65f6\u3002\u4e00\u822c\u800c\u8a00\uff0c\u5728\u521d\u6f6e\u4e4b\u524d\uff0c\u5973\u5b69\u7684\u9aa8\u9abc\u7ebf\u8fd8\u6ca1\u6709\u5b8c\u5168\u95ed\u5408\uff0c\u8fd9\u610f\u5473\u7740\u5979\u4eec\u4ecd\u7136\u5177\u6709\u7ee7\u7eed\u957f\u9ad8\u7684\u6f5c\u529b\u3002\u7136\u800c\uff0c\u6708\u7ecf\u521d\u6f6e\u540e\u7684\u60c5\u51b5\u8f83\u4e3a\u590d\u6742\uff0c\u9700\u8981\u8fdb\u4e00\u6b65\u5206\u6790\u3002<\/p>\n
2. \u9752\u6625\u671f\u751f\u7406\u53d8\u5316<\/p>\n
\u9752\u6625\u671f\u662f\u4e00\u4e2a\u5feb\u901f\u751f\u957f\u548c\u53d1\u80b2\u7684\u8fc7\u7a0b\u3002\u5728\u8fd9\u4e2a\u8fc7\u7a0b\u4e2d\uff0c\u6027\u6fc0\u7d20\u5982\u96cc\u6fc0\u7d20\u4f1a\u4fc3\u8fdb\u8eab\u4f53\u591a\u4e2a\u65b9\u9762\u7684\u6210\u719f\uff0c\u5176\u4e2d\u5305\u62ec\u9aa8\u9abc\u7684\u52a0\u901f\u751f\u957f\u3002\u5973\u5b69\u5728\u8fdb\u5165\u9752\u6625\u671f\u4e4b\u540e\uff0c\u968f\u7740\u6027\u817a\u5206\u6ccc\u7684\u589e\u52a0\uff0c\u7279\u522b\u662f\u96cc\u6fc0\u7d20\u6c34\u5e73\u4e0a\u5347\uff0c\u5979\u4eec\u7684\u8eab\u4f53\u5f00\u59cb\u51fa\u73b0\u4e00\u7cfb\u5217\u7279\u5f81\u6027\u7684\u53d8\u5316\u3002<\/p>\n
3. \u521d\u6f6e\u540e\u8fd8\u80fd\u7ee7\u7eed\u957f\u9ad8\u5417\uff1f<\/p>\n
\u521d\u6f6e\u5e76\u4e0d\u610f\u5473\u7740\u8eab\u9ad8\u589e\u957f\u7acb\u5373\u505c\u6b62\uff0c\u4f46\u8fd9\u786e\u5b9e\u662f\u4e00\u4e2a\u91cd\u8981\u7684\u8f6c\u6298\u70b9\u3002\u901a\u5e38\u60c5\u51b5\u4e0b\uff0c\u5728\u6708\u7ecf\u521d\u6f6e\u540e\u76842-3\u5e74\u5185\uff0c\u5973\u5b69\u7684\u8eab\u9ad8\u4ecd\u7136\u53ef\u80fd\u6709\u6240\u589e\u957f\u3002\u8fd9\u662f\u56e0\u4e3a\u6b64\u65f6\u9aa8\u9abc\u7ebf\u5c1a\u672a\u5b8c\u5168\u95ed\u5408\uff0c\u8eab\u4f53\u4ecd\u5177\u6709\u4e00\u5b9a\u7684\u751f\u957f\u6f5c\u529b\u3002\u7136\u800c\uff0c\u968f\u7740\u9752\u6625\u671f\u8fdb\u5165\u540e\u671f\u9636\u6bb5\uff0c\u5373\u63a5\u8fd1\u6027\u6210\u719f\u7684\u665a\u671f\uff0c\u9aa8\u9abc\u7ebf\u9010\u6e10\u95ed\u5408\u5e76\u9499\u5316\uff0c\u8fd9\u65f6\u8eab\u9ad8\u589e\u957f\u7684\u901f\u5ea6\u4f1a\u663e\u8457\u653e\u7f13\u76f4\u81f3\u505c\u6b62\u3002<\/p>\n
4. \u5f71\u54cd\u8eab\u9ad8\u7684\u56e0\u7d20<\/p>\n
\u9664\u4e86\u521d\u6f6e\u8fd9\u4e00\u751f\u7406\u4e8b\u4ef6\u5916\uff0c\u5f71\u54cd\u5973\u5b69\u8eab\u9ad8\u589e\u957f\u7684\u56e0\u7d20\u8fd8\u5305\u62ec\u9057\u4f20\u3001\u8425\u517b\u72b6\u51b5\u3001\u751f\u6d3b\u4e60\u60ef\u7b49\u3002\u826f\u597d\u7684\u996e\u98df\u4e60\u60ef\u53ef\u4ee5\u4e3a\u8eab\u4f53\u63d0\u4f9b\u8db3\u591f\u7684\u8425\u517b\uff0c\u6709\u52a9\u4e8e\u4fc3\u8fdb\u751f\u957f\u6fc0\u7d20\u7684\u5206\u6ccc\u548c\u9aa8\u9abc\u5065\u5eb7\uff1b\u9002\u91cf\u7684\u4f53\u80b2\u953b\u70bc\u4e0d\u4ec5\u6709\u5229\u4e8e\u8eab\u4f53\u5065\u5eb7\uff0c\u8fd8\u53ef\u4ee5\u523a\u6fc0\u9aa8\u9abc\u53d1\u80b2\uff1b\u5145\u8db3\u7684\u7761\u7720\u5bf9\u4e8e\u9752\u5c11\u5e74\u800c\u8a00\u5c24\u4e3a\u91cd\u8981\uff0c\u5b83\u80fd\u591f\u4fc3\u8fdb\u751f\u957f\u6fc0\u7d20\u7684\u5206\u6ccc\uff0c\u4ece\u800c\u5e2e\u52a9\u8eab\u4f53\u66f4\u597d\u5730\u5b8c\u6210\u751f\u957f\u4efb\u52a1\u3002<\/p>\n
5. \u79d1\u5b66\u6d4b\u91cf\u8eab\u9ad8\u589e\u957f<\/p>\n
\u4e86\u89e3\u5973\u5b69\u4f55\u65f6\u505c\u6b62\u957f\u9ad8\u4ee5\u53ca\u5982\u4f55\u6709\u6548\u9884\u6d4b\u8eab\u9ad8\u7684\u53d8\u5316\uff0c\u53ef\u4ee5\u901a\u8fc7\u4e00\u4e9b\u79d1\u5b66\u7684\u65b9\u6cd5\u8fdb\u884c\u3002\u5b9a\u671f\u76d1\u6d4b\u5973\u5b69\u7684\u4f53\u91cd\u3001BMI\uff08\u8eab\u4f53\u8d28\u91cf\u6307\u6570\uff09\u548c\u8eab\u9ad8\u7b49\u6307\u6807\u53ef\u4ee5\u5e2e\u52a9\u5bb6\u957f\u53ca\u65f6\u53d1\u73b0\u5f02\u5e38\u60c5\u51b5\u5e76\u91c7\u53d6\u76f8\u5e94\u63aa\u65bd\uff1b\u6b64\u5916\uff0c\u5728\u533b\u751f\u6307\u5bfc\u4e0b\u5b9a\u671f\u505a\u9aa8\u9f84\u68c0\u67e5\u4e5f\u662f\u4e00\u79cd\u4e0d\u9519\u7684\u9009\u62e9\uff0c\u56e0\u4e3a\u901a\u8fc7X\u5149\u7247\u53ef\u4ee5\u76f4\u89c2\u770b\u5230\u9aa8\u9abc\u7ebf\u7684\u72b6\u6001\u4ee5\u53ca\u95ed\u5408\u7a0b\u5ea6\u3002<\/p>\n
6. \u9752\u6625\u671f\u5fc3\u7406\u53d8\u5316<\/p>\n
\u9664\u4e86\u751f\u7406\u4e0a\u7684\u6210\u957f\u5916\uff0c\u5973\u5b69\u5728\u9752\u6625\u671f\u8fd8\u9762\u4e34\u7740\u5404\u79cd\u5fc3\u7406\u4e0a\u7684\u6311\u6218\u3002\u6708\u7ecf\u521d\u6f6e\u5f80\u5f80\u4f34\u968f\u7740\u60c5\u7eea\u6ce2\u52a8\u3001\u81ea\u6211\u610f\u8bc6\u589e\u5f3a\u7b49\u95ee\u9898\u3002\u56e0\u6b64\uff0c\u5728\u5173\u6ce8\u8eab\u4f53\u53d1\u80b2\u7684\u540c\u65f6\uff0c\u5bb6\u957f\u548c\u6559\u80b2\u5de5\u4f5c\u8005\u4e5f\u5e94\u8be5\u7ed9\u4e88\u8db3\u591f\u7684\u5fc3\u7406\u652f\u6301\u4e0e\u6307\u5bfc\uff0c\u5e2e\u52a9\u5979\u4eec\u5efa\u7acb\u5065\u5eb7\u7684\u81ea\u5c0a\u5fc3\u548c\u793e\u4f1a\u9002\u5e94\u80fd\u529b\u3002<\/p>\n
7. \u603b\u7ed3<\/p>\n
\u603b\u4e4b\uff0c\u5973\u5b69\u5728\u6708\u7ecf\u521d\u6f6e\u540e\u4ecd\u6709\u53ef\u80fd\u7ee7\u7eed\u957f\u9ad8\uff0c\u4f46\u8fd9\u9700\u8981\u7ed3\u5408\u5177\u4f53\u4e2a\u4f53\u60c5\u51b5\u7efc\u5408\u5224\u65ad\u3002\u4e86\u89e3\u76f8\u5173\u77e5\u8bc6\u5e76\u91c7\u53d6\u79d1\u5b66\u5408\u7406\u7684\u517b\u80b2\u63aa\u65bd\u5bf9\u4e8e\u4fc3\u8fdb\u5176\u5065\u5eb7\u6210\u957f\u81f3\u5173\u91cd\u8981\u3002\u540c\u65f6\u4e5f\u8981\u6ce8\u610f\u5fc3\u7406\u5065\u5eb7\u7684\u57f9\u517b\uff0c\u786e\u4fdd\u5b69\u5b50\u80fd\u591f\u987a\u5229\u5ea6\u8fc7\u8fd9\u4e00\u7279\u6b8a\u65f6\u671f\uff0c\u8fce\u63a5\u66f4\u52a0\u7f8e\u597d\u7684\u672a\u6765\u3002<\/p>\n
\u901a\u8fc7\u4e0a\u8ff0\u5206\u6790\u53ef\u4ee5\u770b\u51fa\uff0c\u5c3d\u7ba1\u8fdb\u5165\u9752\u6625\u671f\u6807\u5fd7\u7740\u5973\u5b69\u8eab\u4f53\u5feb\u901f\u53d1\u80b2\u7684\u5f00\u59cb\uff0c\u4f46\u6708\u7ecf\u521d\u6f6e\u5e76\u975e\u610f\u5473\u7740\u8eab\u9ad8\u589e\u957f\u7ec8\u7ed3\u3002\u5bb6\u957f\u548c\u6559\u80b2\u5de5\u4f5c\u8005\u5e94\u6b63\u786e\u5f15\u5bfc\u9752\u5c11\u5e74\u6b63\u786e\u8ba4\u8bc6\u81ea\u8eab\u53d8\u5316\uff0c\u5e76\u63d0\u4f9b\u5fc5\u8981\u652f\u6301\u4e0e\u6307\u5bfc\uff0c\u5e2e\u52a9\u5979\u4eec\u5065\u5eb7\u6210\u957f\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"
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