{"id":80571,"date":"2025-03-24T06:13:00","date_gmt":"2025-03-23T22:13:00","guid":{"rendered":"https:\/\/www.live173home.com\/?p=80571"},"modified":"2025-03-24T06:13:00","modified_gmt":"2025-03-23T22:13:00","slug":"%e5%a5%b3%e6%80%a7%e4%bd%93%e9%87%8d%e6%a0%87%e5%87%86%e8%ae%a1%e7%ae%97%e5%85%ac%e5%bc%8f%e7%9a%84%e5%85%a8%e9%9d%a2%e8%a7%a3%e6%9e%90","status":"publish","type":"post","link":"\/?p=80571","title":{"rendered":"\u5973\u6027\u4f53\u91cd\u6807\u51c6\u8ba1\u7b97\u516c\u5f0f\u7684\u5168\u9762\u89e3\u6790"},"content":{"rendered":"<p>\u5728\u73b0\u4ee3\u751f\u6d3b\u8282\u594f\u65e5\u76ca\u52a0\u5feb\u7684\u4eca\u5929\uff0c\u8d8a\u6765\u8d8a\u591a\u7684\u4eba\u5f00\u59cb\u5173\u6ce8\u5065\u5eb7\u548c\u4f53\u578b\u7ba1\u7406\u3002\u800c\u5973\u6027\u4f5c\u4e3a\u8fd9\u4e00\u7fa4\u4f53\u4e2d\u7684\u91cd\u8981\u6210\u5458\uff0c\u5728\u8ffd\u6c42\u7f8e\u4e0e\u5065\u5eb7\u7684\u9053\u8def\u4e0a\uff0c\u5982\u4f55\u79d1\u5b66\u5730\u8bc4\u4f30\u4f53\u91cd\u662f\u5426\u5904\u4e8e\u6b63\u5e38\u8303\u56f4\u663e\u5f97\u5c24\u4e3a\u91cd\u8981\u3002\u672c\u6587\u5c06\u6df1\u5165\u63a2\u8ba8\u5973\u6027\u4f53\u91cd\u7684\u6807\u51c6\u8ba1\u7b97\u516c\u5f0f\uff0c\u5e76\u901a\u8fc7\u56fe\u8868\u5f62\u5f0f\u8fdb\u884c\u76f4\u89c2\u5c55\u793a\u3002<\/p>\n<p># \u4e00\u3001\u5973\u6027\u6807\u51c6\u4f53\u91cd\u6982\u5ff5\u4e0e\u5f71\u54cd\u56e0\u7d20<\/p>\n<p>\u5973\u6027\u6807\u51c6\u4f53\u91cd\u4e0d\u4ec5\u5173\u4e4e\u5916\u8c8c\u7f8e\u89c2\uff0c\u66f4\u662f\u5065\u5eb7\u7684\u91cd\u8981\u6307\u6807\u4e4b\u4e00\u3002\u5b83\u5e76\u975e\u5355\u7eaf\u4f9d\u8d56\u4e8e\u6570\u5b57\u7684\u7edd\u5bf9\u503c\u6765\u5b9a\u4e49\uff0c\u800c\u662f\u7efc\u5408\u8003\u91cf\u4e86\u5e74\u9f84\u3001\u8eab\u9ad8\u3001\u808c\u8089\u91cf\u7b49\u591a\u65b9\u9762\u56e0\u7d20\u7684\u7ed3\u679c\u3002\u7406\u60f3\u7684\u4f53\u91cd\u8303\u56f4\u901a\u5e38\u57fa\u4e8e\u8eab\u4f53\u8d28\u91cf\u6307\u6570\uff08BMI\uff09\u6765\u8fdb\u884c\u8bc4\u4f30\u3002<\/p>\n<p>&#8211; \u8eab\u4f53\u8d28\u91cf\u6307\u6570\uff08Body Mass Index, BMI\uff09\uff1a\u662f\u4e00\u79cd\u7528\u4e8e\u8861\u91cf\u4f53\u91cd\u662f\u5426\u6b63\u5e38\u7684\u5e38\u7528\u6307\u6807\u3002<\/p>\n<p>  &#8211; \u8ba1\u7b97\u516c\u5f0f\u4e3a\uff1a\\\\[ \\\\text{BMI} = \\\\frac{\\\\text{\u4f53\u91cd(\u516c\u65a4)}}{\\\\text{(\u8eab\u9ad8(\u7c73)}^2)}\\\\]<\/p>\n<p>\u7136\u800c\uff0cBMI\u5b58\u5728\u4e00\u5b9a\u7684\u5c40\u9650\u6027\u3002\u5b83\u65e0\u6cd5\u533a\u5206\u808c\u8089\u91cf\u548c\u8102\u80aa\u91cf\u7684\u5dee\u5f02\uff0c\u5728\u8fd0\u52a8\u5458\u6216\u8005\u808c\u8089\u53d1\u8fbe\u7684\u4eba\u7fa4\u4e2d\u53ef\u80fd\u4f1a\u51fa\u73b0\u4e0d\u51c6\u786e\u7684\u60c5\u51b5\u3002<\/p>\n<p># \u4e8c\u3001\u5973\u6027\u6807\u51c6\u4f53\u91cd\u8ba1\u7b97\u516c\u5f0f\u89e3\u6790<\/p>\n<p>\u9488\u5bf9\u4e0d\u540c\u5e74\u9f84\u6bb5\u3001\u8eab\u9ad8\u7684\u5973\u6027\uff0c\u5176\u7406\u60f3\u4f53\u91cd\u8303\u56f4\u4f1a\u6709\u6240\u4e0d\u540c\u3002\u4ee5\u4e0b\u5c06\u8be6\u7ec6\u4ecb\u7ecd\u51e0\u79cd\u5e38\u7528\u7684\u6807\u51c6\u4f53\u91cd\u8ba1\u7b97\u65b9\u6cd5\uff1a<\/p>\n<p>1. \u7406\u60f3\u4f53\u91cd\u6cd5\uff1a\u901a\u8fc7\u4e00\u5b9a\u7684\u8ba1\u7b97\u516c\u5f0f\u6765\u4f30\u7b97\u7406\u60f3\u4f53\u91cd\u8303\u56f4\u3002<\/p>\n<p>   &#8211; \u516c\u5f0f\u4e00\uff08\u9002\u7528\u4e8e\u4e9a\u6d32\u4eba\uff09\uff1a<\/p>\n<p>     \\\\[ \\\\text{\u7406\u60f3\u4f53\u91cd} = 0.85 \\\\times (\u8eab\u9ad8(\u5398\u7c73) &#8211; 100)\\\\]<\/p>\n<p>   &#8211; \u8fd9\u4e2a\u516c\u5f0f\u7b80\u5355\u6613\u7528\uff0c\u4f46\u5ffd\u7565\u4e86\u808c\u8089\u91cf\u548c\u4e2a\u4eba\u5dee\u5f02\u3002<\/p>\n<p>2. BMI\u6807\u51c6\u8303\u56f4\uff1a\u6839\u636e\u4e16\u754c\u536b\u751f\u7ec4\u7ec7(WHO)\u7684\u6807\u51c6\u6765\u786e\u5b9a\u6b63\u5e38\u3001\u8d85\u91cd\u548c\u80a5\u80d6\u7684\u8303\u56f4\u3002<\/p>\n<p>   &#8211; \u6b63\u5e38\u8303\u56f4\uff0818.5-24.9\uff09<\/p>\n<p>   &#8211; \u8d85\u91cd\u8303\u56f4\uff0825.0-29.9\uff09<\/p>\n<p>   &#8211; \u80a5\u80d6\uff0830\u53ca\u4ee5\u4e0a\uff09<\/p>\n<p># \u4e09\u3001\u5973\u6027\u4f53\u91cd\u6807\u51c6\u8ba1\u7b97\u516c\u5f0f\u56fe\u8868\u5c55\u793a<\/p>\n<p>\u4e3a\u4e86\u66f4\u76f4\u89c2\u5730\u7406\u89e3\u4ee5\u4e0a\u516c\u5f0f\u7684\u5e94\u7528\uff0c\u4e0b\u9762\u5c06\u901a\u8fc7\u51e0\u4e2a\u5177\u4f53\u7684\u4f8b\u5b50\u8fdb\u884c\u8bf4\u660e\uff0c\u5e76\u7ed8\u5236\u76f8\u5173\u56fe\u8868\u3002<\/p>\n<p>1. \u7406\u60f3\u4f53\u91cd\u6cd5\u8ba1\u7b97<\/p>\n<\/p>\n<p>\u5047\u8bbe\u67d0\u4f4d25\u5c81\u5973\u6027\u7684\u8eab\u9ad8\u4e3a160\u5398\u7c73\u3002<\/p>\n<p>   &#8211; \u7406\u60f3\u4f53\u91cd = 0.85 \u00d7 (160 &#8211; 100) = 47\u516c\u65a4<\/p>\n<p>2. BMI\u6807\u51c6\u8303\u56f4\u5e94\u7528<\/p>\n<p>\u5bf9\u4e8e\u540c\u4e00\u4f4d\u5973\u6027\uff0c\u5176\u5b9e\u9645\u4f53\u91cd\u4e3a50\u516c\u65a4\uff1a<\/p>\n<p>&#8211; BMI = \\\\(\\\\frac{50}{(1.6)^2} \u2248 19.5\\\\)<\/p>\n<p>   &#8211; \u6b64\u65f6\u5904\u4e8e\u6b63\u5e38\u8303\u56f4\u5185\u3002<\/p>\n<p>3. \u7efc\u5408\u56fe\u793a\u5c55\u793a<\/p>\n<p>\u4e3a\u4e86\u66f4\u597d\u5730\u7406\u89e3\u8fd9\u4e9b\u8ba1\u7b97\u7ed3\u679c\u4e0e\u56fe\u8868\u7684\u5173\u7cfb\uff0c\u4e0b\u9762\u63d0\u4f9b\u4e00\u4e2a\u7b80\u5316\u7684BMI\u8303\u56f4\u548c\u7406\u60f3\u4f53\u91cd\u7684\u5bf9\u6bd4\u8868\u683c\uff1a<\/p>\n<p>| \u5e74\u9f84 | \u8eab\u9ad8\uff08\u5398\u7c73\uff09 | \u7406\u60f3\u4f53\u91cd\u8303\u56f4\uff08\u516c\u65a4\uff09 | BMI\u6b63\u5e38\u503c\u8303\u56f4 |<\/p>\n<p>| :&#8211;: | :&#8212;&#8212;&#8212;: | :&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;: | :&#8212;&#8212;&#8212;&#8211;: |<\/p>\n<p>| 20   | 158         | 43 &#8211; 62             | 18.5 \u2013 24.9  |<\/p>\n<p>| 30   | 160         | 47 &#8211; 65             | 18.5 \u2013 24.9  |<\/p>\n<p>| 40   | 162         | 51 &#8211; 70             | 18.5 \u2013 24.9  |<\/p>\n<p>| 50   | 164         | 53 &#8211; 72             | 18.5 \u2013 24.9  |<\/p>\n<p># \u56db\u3001\u5b9e\u9645\u5e94\u7528\u4e2d\u7684\u6ce8\u610f\u4e8b\u9879<\/p>\n<p>\u5c3d\u7ba1\u4e0a\u8ff0\u516c\u5f0f\u63d0\u4f9b\u4e86\u57fa\u672c\u7684\u6307\u5bfc\uff0c\u4f46\u5728\u5177\u4f53\u5e94\u7528\u4e2d\u8fd8\u9700\u6ce8\u610f\u4ee5\u4e0b\u51e0\u70b9\uff1a<\/p>\n<p>&#8211; \u4e2a\u4f53\u5dee\u5f02\uff1a\u6bcf\u4e2a\u4eba\u7684\u808c\u8089\u91cf\u4e0d\u540c\uff0c\u5f71\u54cdBMI\u503c\uff1b\u56e0\u6b64\u5355\u7eaf\u4f9d\u9760BMI\u5224\u65ad\u662f\u5426\u5065\u5eb7\u5b58\u5728\u5c40\u9650\u6027\u3002<\/p>\n<p>&#8211; \u591a\u56e0\u7d20\u8003\u8651\uff1a\u9664\u4e86\u4f53\u91cd\u5916\uff0c\u996e\u98df\u4e60\u60ef\u3001\u8fd0\u52a8\u9891\u7387\u3001\u5de5\u4f5c\u538b\u529b\u7b49\u56e0\u7d20\u4e5f\u5bf9\u6574\u4f53\u5065\u5eb7\u72b6\u51b5\u6709\u91cd\u8981\u5f71\u54cd\u3002<\/p>\n<p>&#8211; \u4e13\u4e1a\u5efa\u8bae\uff1a\u9762\u5bf9\u7279\u6b8a\u4eba\u7fa4\u5982\u5b55\u5987\u6216\u8fd0\u52a8\u5458\u7b49\uff0c\u6700\u597d\u54a8\u8be2\u533b\u751f\u6216\u8425\u517b\u4e13\u5bb6\u83b7\u53d6\u4e2a\u6027\u5316\u6307\u5bfc\u3002<\/p>\n<p># \u4e94\u3001\u603b\u7ed3\u4e0e\u5c55\u671b<\/p>\n<p>\u7efc\u4e0a\u6240\u8ff0\uff0c\u5973\u6027\u6807\u51c6\u4f53\u91cd\u7684\u8ba1\u7b97\u5e76\u975e\u4e00\u6210\u4e0d\u53d8\u7684\u516c\u5f0f\u5957\u7528\u8fc7\u7a0b\uff0c\u800c\u662f\u9700\u8981\u7efc\u5408\u8003\u8651\u591a\u4e2a\u56e0\u7d20\u7684\u7ed3\u679c\u3002\u901a\u8fc7\u7406\u89e3\u5e76\u8fd0\u7528\u79d1\u5b66\u5408\u7406\u7684\u8bc4\u4ef7\u65b9\u6cd5\uff0c\u6bcf\u4e2a\u4eba\u90fd\u80fd\u66f4\u597d\u5730\u638c\u63e1\u81ea\u8eab\u72b6\u51b5\uff0c\u5e76\u91c7\u53d6\u6709\u6548\u63aa\u65bd\u6539\u5584\u4f53\u8d28\u548c\u63d0\u5347\u751f\u6d3b\u8d28\u91cf\u3002\u672a\u6765\u968f\u7740\u79d1\u5b66\u6280\u672f\u7684\u8fdb\u6b65\uff0c\u6709\u5173\u5065\u5eb7\u7684\u8bc4\u4f30\u5de5\u5177\u4e5f\u5c06\u66f4\u52a0\u7cbe\u51c6\u548c\u5b8c\u5584\u3002<\/p>\n<p>\u5e0c\u671b\u672c\u6587\u5bf9\u5404\u4f4d\u8bfb\u8005\u5728\u8ffd\u6c42\u5065\u5eb7\u7f8e\u4e3d\u9053\u8def\u4e0a\u6709\u6240\u5e2e\u52a9\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5728\u73b0\u4ee3\u751f\u6d3b\u8282\u594f\u65e5\u76ca\u52a0\u5feb\u7684\u4eca\u5929\uff0c\u8d8a\u6765\u8d8a\u591a\u7684\u4eba\u5f00\u59cb\u5173\u6ce8\u5065\u5eb7\u548c\u4f53\u578b\u7ba1\u7406\u3002\u800c\u5973\u6027\u4f5c\u4e3a\u8fd9\u4e00\u7fa4\u4f53\u4e2d\u7684\u91cd\u8981\u6210\u5458\uff0c\u5728\u8ffd\u6c42\u7f8e\u4e0e\u5065 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":735,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"_links":{"self":[{"href":"\/index.php?rest_route=\/wp\/v2\/posts\/80571"}],"collection":[{"href":"\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=80571"}],"version-history":[{"count":1,"href":"\/index.php?rest_route=\/wp\/v2\/posts\/80571\/revisions"}],"predecessor-version":[{"id":80572,"href":"\/index.php?rest_route=\/wp\/v2\/posts\/80571\/revisions\/80572"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/index.php?rest_route=\/wp\/v2\/media\/409"}],"wp:attachment":[{"href":"\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=80571"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=80571"},{"taxonomy":"post_tag","embeddable":true,"href":"\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=80571"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}