\u5728\u5f53\u4ee3\u793e\u4f1a\uff0c\u5065\u5eb7\u548c\u7f8e\u4e3d\u4e0d\u518d\u662f\u5355\u4e00\u7684\u5ba1\u7f8e\u6807\u51c6\uff0c\u800c\u662f\u591a\u5143\u5316\u7684\u3001\u4e2a\u6027\u5316\u7684\u3002\u5bf9\u4e8e\u5973\u6027\u5065\u5eb7\u8eab\u6750\u7684\u6807\u51c6\uff0c\u4e0d\u80fd\u4ec5\u4ec5\u5c40\u9650\u4e8e\u5916\u5728\u5f62\u4f53\u7684\u8981\u6c42\uff0c\u66f4\u5e94\u8be5\u5173\u6ce8\u5185\u5728\u7684\u8eab\u4f53\u72b6\u51b5\u4ee5\u53ca\u5fc3\u7406\u72b6\u6001\u3002\u672c\u6587\u65e8\u5728\u63a2\u8ba8\u5973\u6027\u5065\u5eb7\u8eab\u6750\u7684\u6807\u51c6\uff0c\u5e76\u63d0\u51fa\u4e00\u4e2a\u66f4\u52a0\u5168\u9762\u3001\u79d1\u5b66\u7684\u89c6\u89d2\u3002<\/p>\n

# \u4e00\u3001\u5065\u5eb7\u7684\u5b9a\u4e49\u4e0e\u4ef7\u503c<\/p>\n

\u9996\u5148\uff0c\u8981\u660e\u786e\u7684\u662f\uff0c\u201c\u5065\u5eb7\u201d\u4e0d\u4ec5\u6307\u751f\u7406\u4e0a\u7684\u65e0\u75be\u75c5\u548c\u5f31\uff0c\u66f4\u91cd\u8981\u7684\u662f\u8eab\u4f53\u673a\u80fd\u7684\u6b63\u5e38\u8fd0\u8f6c\uff0c\u5305\u62ec\u5fc3\u80ba\u529f\u80fd\u3001\u808c\u8089\u529b\u91cf\u3001\u67d4\u97e7\u5ea6\u3001\u9aa8\u9abc\u5bc6\u5ea6\u7b49\u5404\u9879\u6307\u6807\u3002\u6b64\u5916\uff0c\u5fc3\u7406\u72b6\u6001\u826f\u597d\u4e5f\u662f\u5065\u5eb7\u7684\u91cd\u8981\u7ec4\u6210\u90e8\u5206\u3002\u56e0\u6b64\uff0c\u5728\u8ba8\u8bba\u5973\u6027\u5065\u5eb7\u8eab\u6750\u7684\u6807\u51c6\u65f6\uff0c\u6211\u4eec\u4e0d\u80fd\u4ec5\u5c40\u9650\u4e8e\u5916\u5728\u5f62\u4f53\u7684\u53d8\u5316\u3002<\/p>\n

# \u4e8c\u3001\u79d1\u5b66\u8bc4\u4f30\u6807\u51c6<\/p>\n

\u4f20\u7edf\u89c2\u5ff5\u4e2d\uff0c\u201c\u5c0f\u8170\u7ec6\u817f\u201d\u5f80\u5f80\u88ab\u8ba4\u4e3a\u662f\u7406\u60f3\u8eab\u6750\uff0c\u7136\u800c\u8fd9\u79cd\u5355\u4e00\u7684\u5ba1\u7f8e\u6807\u51c6\u5bf9\u5f88\u591a\u5973\u6027\u5e76\u4e0d\u9002\u7528\u3002\u73b0\u4ee3\u533b\u5b66\u548c\u8425\u517b\u5b66\u7814\u7a76\u663e\u793a\uff0c\u5065\u5eb7\u7684\u4f53\u6001\u5e94\u57fa\u4e8e\u4e2a\u4eba\u7684\u57fa\u7840\u4ee3\u8c22\u7387\u3001\u808c\u8089\u8d28\u91cf\u3001\u8102\u80aa\u6bd4\u4f8b\u4ee5\u53ca\u9aa8\u9abc\u5bc6\u5ea6\u7b49\u591a\u65b9\u9762\u56e0\u7d20\u7efc\u5408\u8003\u91cf\u3002<\/p>\n

1. BMI\u6307\u6570\uff1a\u8eab\u4f53\u8d28\u91cf\u6307\u6570\uff08Body Mass Index, BMI\uff09\u662f\u76ee\u524d\u56fd\u9645\u4e0a\u5e38\u7528\u7684\u8861\u91cf\u4eba\u4f53\u80d6\u7626\u7a0b\u5ea6\u53ca\u662f\u5426\u5065\u5eb7\u7684\u4e00\u4e2a\u6807\u51c6\u3002\u8ba1\u7b97\u516c\u5f0f\u4e3a\u4f53\u91cd\uff08kg\uff09\u9664\u4ee5\u8eab\u9ad8\uff08m\uff09\u7684\u5e73\u65b9\uff0c\u5176\u503c\u572818.5\u81f324\u4e4b\u95f4\u88ab\u8ba4\u4e3a\u662f\u5065\u5eb7\u7684\u3002<\/p>\n<\/p>\n

2. \u808c\u8089\u4e0e\u8102\u80aa\u6bd4\u4f8b\uff1a\u62e5\u6709\u4e00\u5b9a\u7684\u808c\u8089\u91cf\u80fd\u591f\u63d0\u5347\u57fa\u7840\u4ee3\u8c22\u7387\uff0c\u4fc3\u8fdb\u65b0\u9648\u4ee3\u8c22\uff0c\u5e76\u6709\u52a9\u4e8e\u7ef4\u6301\u826f\u597d\u7684\u4f53\u6001\u548c\u5f62\u6001\u3002\u800c\u9002\u5f53\u7684\u76ae\u4e0b\u8102\u80aa\u5219\u662f\u8eab\u4f53\u80fd\u91cf\u50a8\u5907\u7684\u91cd\u8981\u7ec4\u6210\u90e8\u5206\uff0c\u5bf9\u4e8e\u5973\u6027\u800c\u8a00\uff0c\u5927\u7ea620%-30%\u7684\u4f53\u8102\u6bd4\u4f8b\u662f\u8f83\u4e3a\u5065\u5eb7\u7684\u6807\u51c6\u3002<\/p>\n

3. \u9aa8\u5bc6\u5ea6\uff1a\u9aa8\u9abc\u5f3a\u5ea6\u540c\u6837\u5173\u7cfb\u5230\u6574\u4f53\u5065\u5eb7\u72b6\u6001\u3002\u6839\u636e\u5e74\u9f84\u3001\u6027\u522b\u7b49\u56e0\u7d20\u7684\u4e0d\u540c\uff0c\u9aa8\u5bc6\u5ea6\u5b58\u5728\u5dee\u5f02\uff0c\u4f46\u603b\u4f53\u76ee\u6807\u662f\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u52a0\u5f3a\u8fd0\u52a8\u548c\u81b3\u98df\u8865\u5145\u9499\u8d28\u7b49\u8425\u517b\u7d20\u4ee5\u4fdd\u6301\u9aa8\u5bc6\u5ea6\u5728\u6b63\u5e38\u8303\u56f4\u5185\u3002<\/p>\n

# \u4e09\u3001\u4e2a\u4f53\u5316\u6807\u51c6<\/p>\n

\u6bcf\u4e2a\u4eba\u7684\u8eab\u4f53\u72b6\u51b5\u90fd\u662f\u72ec\u4e00\u65e0\u4e8c\u7684\uff0c\u56e0\u6b64\u4e0d\u5e94\u8ffd\u6c42\u7edd\u5bf9\u7edf\u4e00\u7684\u8eab\u6750\u6807\u51c6\u3002\u4f8b\u5982\uff1a<\/p>\n

– \u4e0d\u540c\u5e74\u9f84\u9636\u6bb5\uff1a\u9752\u5c11\u5e74\u65f6\u671f\u5904\u4e8e\u751f\u957f\u53d1\u80b2\u7684\u5173\u952e\u671f\uff0c\u6b64\u65f6\u66f4\u5e94\u5173\u6ce8\u9aa8\u9abc\u5065\u5eb7\u6210\u957f\uff1b\u800c\u4e2d\u5e74\u5973\u6027\u5219\u9700\u6ce8\u610f\u9632\u6b62\u56e0\u6fc0\u7d20\u53d8\u5316\u5f15\u8d77\u4f53\u91cd\u589e\u52a0\u3002<\/p>\n

– \u9057\u4f20\u56e0\u7d20\uff1a\u8eab\u9ad8\u3001\u4f53\u578b\u7b49\u5728\u4e00\u5b9a\u7a0b\u5ea6\u4e0a\u53d7\u5230\u9057\u4f20\u5f71\u54cd\uff0c\u9009\u62e9\u9002\u5408\u81ea\u5df1\u7684\u5065\u8eab\u65b9\u5f0f\u624d\u80fd\u8fbe\u5230\u6700\u4f73\u6548\u679c\u3002<\/p>\n

# \u56db\u3001\u5fc3\u7406\u5065\u5eb7\u7684\u5173\u8054<\/p>\n

\u9664\u4e86\u8eab\u4f53\u4e0a\u7684\u5065\u5eb7\u6307\u6807\u4e4b\u5916\uff0c\u5973\u6027\u7684\u5fc3\u7406\u72b6\u6001\u4e5f\u4e0e\u8eab\u6750\u606f\u606f\u76f8\u5173\u3002\u957f\u671f\u5904\u4e8e\u538b\u529b\u73af\u5883\u4e2d\u5bb9\u6613\u5bfc\u81f4\u60c5\u7eea\u6ce2\u52a8\u3001\u6291\u90c1\u7b49\u95ee\u9898\uff0c\u8fdb\u800c\u5f71\u54cd\u5230\u996e\u98df\u4e60\u60ef\u53ca\u751f\u6d3b\u65b9\u5f0f\u7684\u9009\u62e9\u3002\u56e0\u6b64\uff0c\u5728\u8ffd\u6c42\u5916\u5728\u7f8e\u7684\u540c\u65f6\u4e5f\u8981\u6ce8\u91cd\u5185\u5728\u5fc3\u7075\u7684\u6210\u957f\u548c\u8c03\u6574\u3002\u53ef\u4ee5\u901a\u8fc7\u5b9a\u671f\u8fdb\u884c\u5fc3\u7406\u54a8\u8be2\u3001\u57f9\u517b\u79ef\u6781\u4e50\u89c2\u7684\u5fc3\u6001\u6765\u4fc3\u8fdb\u8eab\u5fc3\u5065\u5eb7\u3002<\/p>\n

# \u4e94\u3001\u4e2a\u6027\u5316\u8fd0\u52a8\u65b9\u6848<\/p>\n

\u6839\u636e\u4e2a\u4eba\u7684\u5177\u4f53\u60c5\u51b5\u5236\u5b9a\u5408\u7406\u7684\u953b\u70bc\u8ba1\u5212\u662f\u5341\u5206\u91cd\u8981\u7684\u3002\u4ee5\u4e0b\u51e0\u70b9\u5efa\u8bae\u53ef\u4f9b\u53c2\u8003\uff1a<\/p>\n

– \u591a\u6837\u5316\u9009\u62e9\uff1a\u7ed3\u5408\u81ea\u5df1\u7684\u5174\u8da3\u7231\u597d\u6311\u9009\u5408\u9002\u7684\u9879\u76ee\u5982\u745c\u4f3d\u3001\u6e38\u6cf3\u3001\u821e\u8e48\u7b49\uff0c\u8fd9\u6837\u65e2\u80fd\u4fdd\u8bc1\u957f\u671f\u575a\u6301\u4e0b\u53bb\u8fd8\u80fd\u63d0\u9ad8\u751f\u6d3b\u4e50\u8da3\u3002<\/p>\n

– \u5b9a\u671f\u8bc4\u4f30\u8c03\u6574\uff1a\u6bcf\u8fc7\u4e00\u6bb5\u65f6\u95f4\u91cd\u65b0\u5ba1\u89c6\u81ea\u8eab\u76ee\u6807\u5e76\u4f5c\u51fa\u76f8\u5e94\u6539\u53d8\uff0c\u786e\u4fdd\u6bcf\u6b21\u953b\u70bc\u90fd\u5177\u6709\u6311\u6218\u6027\u4f46\u53c8\u4e0d\u81f3\u4e8e\u8ba9\u81ea\u5df1\u611f\u5230\u75b2\u60eb\u4e0d\u582a\u3002<\/p>\n

– \u5747\u8861\u81b3\u98df\u6444\u5165\uff1a\u79d1\u5b66\u642d\u914d\u86cb\u767d\u8d28\u3001\u78b3\u6c34\u5316\u5408\u7269\u548c\u8102\u80aa\u7684\u6bd4\u4f8b\uff0c\u907f\u514d\u8fc7\u5ea6\u8282\u98df\u6216\u66b4\u996e\u66b4\u98df\u9020\u6210\u8eab\u4f53\u8d1f\u62c5\u8fc7\u5927\u3002<\/p>\n

# \u516d\u3001\u793e\u4f1a\u652f\u6301\u4e0e\u9f13\u52b1<\/p>\n

\u6700\u540e\uff0c\u5728\u8ffd\u6c42\u5065\u5eb7\u8eab\u6750\u7684\u8fc7\u7a0b\u4e2d\uff0c\u6765\u81ea\u5bb6\u4eba\u670b\u53cb\u4ee5\u53ca\u793e\u4f1a\u5404\u754c\u7684\u652f\u6301\u5c24\u4e3a\u91cd\u8981\u3002\u5f53\u8eab\u8fb9\u4eba\u7ed9\u4e88\u6b63\u9762\u8bc4\u4ef7\u65f6\u80fd\u6781\u5927\u589e\u5f3a\u81ea\u4fe1\u5fc3\uff1b\u76f8\u53cd\u5730\uff0c\u8fc7\u591a\u7684\u6279\u8bc4\u6307\u8d23\u53cd\u800c\u4f1a\u6253\u51fb\u79ef\u6781\u6027\u751a\u81f3\u5bfc\u81f4\u5fc3\u7406\u95ee\u9898\u52a0\u91cd\u3002\u56e0\u6b64\uff0c\u8425\u9020\u4e00\u4e2a\u5145\u6ee1\u7231\u4e0e\u7406\u89e3\u7684\u6210\u957f\u73af\u5883\u5bf9\u4e8e\u6bcf\u4e00\u4e2a\u5973\u5b69\u6765\u8bf4\u90fd\u975e\u5e38\u91cd\u8981\u3002<\/p>\n

\u7efc\u4e0a\u6240\u8ff0\uff0c\u201c\u5973\u6027\u5065\u5eb7\u8eab\u6750\u201d\u7684\u5b9a\u4e49\u5e94\u5f53\u66f4\u52a0\u5e7f\u6cdb\u548c\u6df1\u5165\uff0c\u65e2\u8981\u8003\u8651\u8eab\u4f53\u673a\u80fd\u662f\u5426\u5065\u5168\u3001\u8425\u517b\u72b6\u51b5\u5982\u4f55\uff0c\u4e5f\u8981\u91cd\u89c6\u5fc3\u7406\u5065\u5eb7\u72b6\u6001\u548c\u4e2a\u4eba\u5e78\u798f\u611f\uff1b\u5728\u6b64\u57fa\u7840\u4e0a\uff0c\u6839\u636e\u4e2a\u4f53\u5dee\u5f02\u5236\u5b9a\u9002\u5408\u81ea\u5df1\u7684\u953b\u70bc\u8ba1\u5212\uff0c\u5e76\u5728\u5168\u793e\u4f1a\u8303\u56f4\u5185\u5f62\u6210\u79ef\u6781\u5411\u4e0a\u7684\u6c1b\u56f4\u3002\u53ea\u6709\u8fd9\u6837\uff0c\u624d\u80fd\u771f\u6b63\u5b9e\u73b0\u5065\u5eb7\u4e0e\u7f8e\u4e3d\u7684\u7edf\u4e00\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u5728\u5f53\u4ee3\u793e\u4f1a\uff0c\u5065\u5eb7\u548c\u7f8e\u4e3d\u4e0d\u518d\u662f\u5355\u4e00\u7684\u5ba1\u7f8e\u6807\u51c6\uff0c\u800c\u662f\u591a\u5143\u5316\u7684\u3001\u4e2a\u6027\u5316\u7684\u3002\u5bf9\u4e8e\u5973\u6027\u5065\u5eb7\u8eab\u6750\u7684\u6807\u51c6\uff0c\u4e0d\u80fd\u4ec5\u4ec5\u5c40\u9650\u4e8e\u5916\u5728 […]<\/p>\n","protected":false},"author":1,"featured_media":534,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"_links":{"self":[{"href":"\/index.php?rest_route=\/wp\/v2\/posts\/81235"}],"collection":[{"href":"\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=81235"}],"version-history":[{"count":1,"href":"\/index.php?rest_route=\/wp\/v2\/posts\/81235\/revisions"}],"predecessor-version":[{"id":81236,"href":"\/index.php?rest_route=\/wp\/v2\/posts\/81235\/revisions\/81236"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/index.php?rest_route=\/wp\/v2\/media\/580"}],"wp:attachment":[{"href":"\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=81235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=81235"},{"taxonomy":"post_tag","embeddable":true,"href":"\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=81235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Warning: mysqli_query(): (HY000/1194): Table 'wp_options' is marked as crashed and should be repaired in D:\phpStudy\PHPTutorial\WWW\001_shixun\www.live173home.com\wp-includes\class-wpdb.php on line 2349

Warning: mysqli_query(): (HY000/1194): Table 'wp_options' is marked as crashed and should be repaired in D:\phpStudy\PHPTutorial\WWW\001_shixun\www.live173home.com\wp-includes\class-wpdb.php on line 2349