\u5728\u5973\u6027\u751f\u7406\u5468\u671f\u4e2d\uff0c\u5c24\u5176\u662f\u6708\u7ecf\u671f\u95f4\uff0c\u7531\u4e8e\u5b50\u5bab\u5185\u819c\u8131\u843d\u548c\u8840\u6db2\u6d41\u5931\uff0c\u8bb8\u591a\u5973\u6027\u53ef\u80fd\u4f1a\u51fa\u73b0\u4e00\u4e9b\u4e0d\u9002\u75c7\u72b6\uff0c\u5982\u4e4f\u529b\u3001\u5934\u6655\u3001\u9762\u8272\u82cd\u767d\u7b49\u3002\u8fd9\u65f6\u8eab\u4f53\u9700\u8981\u901a\u8fc7\u996e\u98df\u6765\u8865\u5145\u6240\u9700\u7684\u8425\u517b\u7d20\uff0c\u7279\u522b\u662f\u94c1\u5143\u7d20\uff0c\u4ee5\u5e2e\u52a9\u6062\u590d\u6c14\u8840\u3002\u672c\u6587\u5c06\u8be6\u7ec6\u4ecb\u7ecd\u5973\u751f\u5728\u7ecf\u671f\u98df\u7528\u54ea\u4e9b\u98df\u7269\u6700\u6709\u52a9\u4e8e\u8865\u8840\uff0c\u5e76\u63d0\u4f9b\u4e00\u4efd\u8425\u517b\u5747\u8861\u7684\u9910\u5355\u4f9b\u53c2\u8003\u3002<\/p>\n

\u4e00\u3001\u8ba4\u8bc6\u6708\u7ecf\u671f\u95f4\u7684\u8eab\u4f53\u72b6\u51b5<\/p>\n

\u5973\u6027\u751f\u7406\u671f\u65f6\uff0c\u7531\u4e8e\u5b50\u5bab\u5185\u819c\u8131\u843d\u548c\u8840\u6db2\u6d41\u5931\uff0c\u4f53\u5185\u4f1a\u5927\u91cf\u4e22\u5931\u94c1\u8d28\u548c\u5176\u4ed6\u91cd\u8981\u77ff\u7269\u8d28\u3002\u6b64\u65f6\uff0c\u4f53\u5185\u7684\u7ea2\u7ec6\u80de\u6570\u91cf\u76f8\u5bf9\u51cf\u5c11\uff0c\u5bb9\u6613\u5bfc\u81f4\u8d2b\u8840\u75c7\u72b6\uff0c\u5982\u75b2\u52b3\u3001\u4e4f\u529b\u7b49\u3002\u6b64\u5916\uff0c\u7ecf\u8840\u4e2d\u8fd8\u542b\u6709\u4e00\u5b9a\u91cf\u7684\u7ef4\u751f\u7d20B12\u548c\u53f6\u9178\uff0c\u8fd9\u4e09\u79cd\u8425\u517b\u7d20\u5171\u540c\u4f5c\u7528\u4e0b\u6709\u52a9\u4e8e\u6539\u5584\u8d2b\u8840\u72b6\u51b5\u3002<\/p>\n

\u4e8c\u3001\u6708\u7ecf\u671f\u95f4\u7f3a\u94c1\u7684\u539f\u56e0<\/p>\n

\u5973\u6027\u5728\u751f\u7406\u671f\u65f6\u4f1a\u51fa\u73b0\u94c1\u8d28\u6d41\u5931\u7684\u60c5\u51b5\uff0c\u4e3b\u8981\u539f\u56e0\u662f\uff1a<\/p>\n

1. \u5b50\u5bab\u5185\u819c\u8131\u843d\uff1a\u5b50\u5bab\u5185\u819c\u5728\u6bcf\u4e2a\u6708\u7ecf\u5468\u671f\u7ed3\u675f\u65f6\u4f1a\u5265\u843d\uff0c\u4f34\u968f\u51fa\u8840\uff0c\u4ece\u800c\u9020\u6210\u4f53\u5185\u94c1\u5143\u7d20\u7684\u4e22\u5931\u3002<\/p>\n

2. \u957f\u65f6\u95f4\u7ad9\u7acb\u6216\u4e45\u5750\uff1a\u7531\u4e8e\u7ecf\u8840\u6d41\u51fa\u7684\u901f\u5ea6\u76f8\u5bf9\u8f83\u6162\uff0c\u5728\u76c6\u8154\u8840\u7ba1\u4e2d\u6ede\u7559\u65f6\u95f4\u8fc7\u957f\uff0c\u5bb9\u6613\u5bfc\u81f4\u5931\u8840\u8fc7\u591a\u3002\u5982\u679c\u7ecf\u671f\u957f\u65f6\u95f4\u5904\u4e8e\u9759\u5750\u72b6\u6001\uff0c\u5219\u53ef\u80fd\u4f1a\u5f71\u54cd\u8840\u6db2\u5faa\u73af\uff0c\u52a0\u91cd\u8fd9\u4e00\u8fc7\u7a0b\u3002<\/p>\n

3. \u6708\u7ecf\u6d41\u91cf\u8fc7\u5927\uff1a\u90e8\u5206\u5973\u6027\u5728\u751f\u7406\u671f\u5185\u51fa\u73b0\u6708\u7ecf\u91cf\u591a\u7684\u60c5\u51b5\uff0c\u4ece\u800c\u52a0\u5927\u4e86\u4f53\u5185\u94c1\u5143\u7d20\u7684\u6d41\u5931\u3002\u53e6\u5916\uff0c\u8eab\u4f53\u957f\u671f\u5904\u4e8e\u865a\u5f31\u7684\u72b6\u6001\u4e0b\uff0c\u4f1a\u589e\u52a0\u8d2b\u8840\u7684\u98ce\u9669\u3002<\/p>\n

\u4e09\u3001\u7ecf\u671f\u8865\u8840\u7684\u6709\u6548\u98df\u7269<\/p>\n

1. \u52a8\u7269\u6027\u98df\u54c1<\/p>\n

\uff081\uff09\u7ea2\u8089\uff1a\u5982\u725b\u8089\u3001\u7f8a\u8089\u7b49\u7ea2\u8089\u4e2d\u542b\u6709\u4e30\u5bcc\u7684\u8840\u7ea2\u7d20\u94c1\uff0c\u5bb9\u6613\u88ab\u4eba\u4f53\u5438\u6536\u548c\u5229\u7528\u3002<\/p>\n

\uff082\uff09\u9c7c\u7c7b\uff1a\u6df1\u6d77\u9c7c\u5bcc\u542b\u7684DHA\u548cEPA\u80fd\u591f\u5e2e\u52a9\u6539\u5584\u8840\u6db2\u5faa\u73af\uff0c\u589e\u5f3a\u4f53\u8d28\u3002<\/p>\n

\uff083\uff09\u52a8\u7269\u809d\u810f\uff1a\u732a\u809d\u3001\u9e21\u809d\u7b49\u662f\u5178\u578b\u7684\u8865\u8840\u4f73\u54c1\uff0c\u5176\u4e2d\u542b\u6709\u5927\u91cf\u7684\u94c1\u5143\u7d20\u4ee5\u53ca\u7ef4\u751f\u7d20B12\u3002\u5973\u6027\u5728\u7ecf\u671f\u98df\u7528\u8fd9\u4e9b\u98df\u7269\u80fd\u6709\u6548\u7f13\u89e3\u8d2b\u8840\u75c7\u72b6\u3002<\/p>\n

2. \u690d\u7269\u6027\u98df\u54c1<\/p>\n

\uff081\uff09\u8c46\u7c7b\u53ca\u5176\u5236\u54c1\uff1a\u5982\u9ed1\u8c46\u3001\u7ea2\u8c46\u548c\u8c46\u8150\u7b49\u5bcc\u542b\u690d\u7269\u6027\u8840\u7ea2\u7d20\u94c1\uff0c\u80fd\u591f\u4fc3\u8fdb\u8840\u6db2\u5faa\u73af\u3002<\/p>\n

\uff082\uff09\u7eff\u53f6\u852c\u83dc\uff1a\u83e0\u83dc\u3001\u6cb9\u83dc\u3001\u5927\u767d\u83dc\u3001\u82b9\u83dc\u548c\u7a7a\u5fc3\u83dc\u7b49\u542b\u6709\u4e30\u5bcc\u7684\u94c1\u8d28\uff0c\u540c\u65f6\u8fd8\u6709\u52a9\u4e8e\u8865\u5145\u7ef4\u751f\u7d20C\u4ee5\u589e\u5f3a\u94c1\u5143\u7d20\u5438\u6536\u6548\u679c\u3002\u4f8b\u5982\uff0c\u83e0\u83dc\u4e0d\u4ec5\u542b\u6709\u5927\u91cf\u7ef4\u751f\u7d20K\u6709\u52a9\u4e8e\u6b62\u8840\uff0c\u8fd8\u5bcc\u542b\u94c1\u5143\u7d20\uff1b\u800c\u7a7a\u5fc3\u83dc\u5219\u6709\u4fc3\u8fdb\u80a0\u80c3\u8815\u52a8\u3001\u6e05\u70ed\u89e3\u6bd2\u4e4b\u6548\u3002<\/p>\n

\uff083\uff09\u5e72\u679c\u7c7b\uff1a\u5982\u7ea2\u67a3\u3001\u6842\u5706\u8089\u548c\u6838\u6843\u7b49\u98df\u7269\u4e2d\u90fd\u542b\u6709\u4e30\u5bcc\u7684\u94c1\u5143\u7d20\uff0c\u98df\u7528\u540e\u80fd\u591f\u6709\u6548\u7f13\u89e3\u7ecf\u671f\u8d2b\u8840\u75c7\u72b6\u3002\u6bd4\u5982\uff0c\u67b8\u675e\u5b50\u5177\u6709\u8865\u8840\u517b\u809d\u7684\u529f\u6548\uff0c\u9002\u5408\u5973\u6027\u5728\u7ecf\u671f\u98df\u7528\uff1b\u800c\u5927\u67a3\u5bcc\u542b\u94c1\u5143\u7d20\uff0c\u53ef\u4ee5\u8865\u5145\u6c14\u8840\uff0c\u9002\u7528\u4e8e\u9762\u8272\u82cd\u767d\u7684\u5973\u6027\u3002<\/p>\n

3. \u5176\u4ed6\u8865\u8840\u98df\u54c1<\/p>\n

\uff081\uff09\u9ed1\u829d\u9ebb\uff1a\u6709\u7814\u7a76\u53d1\u73b0\uff0c\u9002\u91cf\u98df\u7528\u9ed1\u829d\u9ebb\u53ef\u4ee5\u5e2e\u52a9\u63d0\u9ad8\u4f53\u5185\u94c1\u542b\u91cf\uff0c\u4fc3\u8fdb\u7ea2\u7ec6\u80de\u751f\u6210\u3002<\/p>\n

\uff082\uff09\u6728\u8033\uff1a\u5177\u6709\u826f\u597d\u7684\u8865\u8840\u548c\u6d3b\u8840\u5316\u7600\u529f\u6548\u3002\u6728\u8033\u542b\u6709\u4e30\u5bcc\u7684\u80f6\u8d28\u548c\u86cb\u767d\u8d28\uff0c\u80fd\u6709\u6548\u8865\u5145\u8eab\u4f53\u6240\u9700\u7684\u8425\u517b\u6210\u5206\u3002<\/p>\n

\u56db\u3001\u7ecf\u671f\u6ce8\u610f\u4e8b\u9879\u4e0e\u8c03\u7406\u65b9\u6cd5<\/p>\n

1. \u4fdd\u6301\u5fc3\u60c5\u6109\u60a6<\/p>\n

\u60c5\u7eea\u6ce2\u52a8\u4f1a\u5f71\u54cd\u4eba\u4f53\u5185\u5206\u6ccc\u5e73\u8861\uff0c\u8fdb\u800c\u5f71\u54cd\u6708\u7ecf\u5468\u671f\u7684\u6b63\u5e38\u8fdb\u884c\u3002\u56e0\u6b64\uff0c\u5728\u7ecf\u671f\u671f\u95f4\u8981\u5c3d\u91cf\u653e\u677e\u5fc3\u60c5\uff0c\u907f\u514d\u8fc7\u5ea6\u7d27\u5f20\u6216\u7126\u8651\u3002<\/p>\n

2. \u907f\u514d\u5267\u70c8\u8fd0\u52a8<\/p>\n

\u5267\u70c8\u8fd0\u52a8\u4f1a\u589e\u52a0\u8840\u6db2\u4f9b\u5e94\u91cf\uff0c\u4ece\u800c\u52a0\u5267\u7ecf\u8840\u6d41\u5931\uff0c\u53ef\u80fd\u5bfc\u81f4\u8d2b\u8840\u75c7\u72b6\u52a0\u91cd\u3002\u5efa\u8bae\u9009\u62e9\u8f7b\u67d4\u7684\u6709\u6c27\u8fd0\u52a8\u5982\u6563\u6b65\u3001\u745c\u4f3d\u7b49\u3002<\/p>\n

3. \u6ce8\u610f\u996e\u98df\u8c03\u7406<\/p>\n

\u9664\u4e86\u4e0a\u8ff0\u63d0\u5230\u7684\u98df\u7269\u5916\uff0c\u8fd8\u53ef\u4ee5\u9002\u91cf\u8865\u5145\u4e00\u4e9b\u5bcc\u542b\u7ef4\u751f\u7d20C\u548cB\u65cf\u7ef4\u751f\u7d20\u7684\u98df\u7269\uff0c\u4ee5\u4fc3\u8fdb\u94c1\u5143\u7d20\u5438\u6536\u5e76\u9884\u9632\u611f\u5192\u3002\u4f8b\u5982\uff0c\u897f\u7ea2\u67ff\u3001\u7315\u7334\u6843\u7b49\u6c34\u679c\u542b\u6709\u4e30\u5bcc\u7684\u7ef4\u751f\u7d20C\uff1b\u800c\u725b\u5976\u3001\u9e21\u86cb\u3001\u7626\u8089\u5219\u5bcc\u542b\u591a\u79cdB\u65cf\u7ef4\u751f\u7d20\u3002<\/p>\n

4. \u4fdd\u8bc1\u5145\u8db3\u7761\u7720<\/p>\n

\u5145\u8db3\u7684\u7761\u7720\u6709\u52a9\u4e8e\u8eab\u4f53\u6062\u590d\u4f53\u529b\u548c\u7cbe\u529b\uff0c\u5bf9\u4e8e\u7f13\u89e3\u7ecf\u671f\u75c7\u72b6\u4e5f\u6709\u79ef\u6781\u4f5c\u7528\u3002<\/p>\n

5. \u5fc5\u8981\u65f6\u5bfb\u6c42\u533b\u751f\u5e2e\u52a9\uff1a\u5982\u679c\u8d2b\u8840\u60c5\u51b5\u4e25\u91cd\u6216\u6301\u7eed\u65f6\u95f4\u8f83\u957f\uff0c\u8bf7\u53ca\u65f6\u5c31\u533b\u68c0\u67e5\u5e76\u9075\u5faa\u533b\u5631\u8fdb\u884c\u6cbb\u7597\u3002<\/p>\n

\u4e94\u3001\u8425\u517b\u5747\u8861\u7684\u9910\u5355\u5efa\u8bae<\/p>\n

\u4e0b\u9762\u63d0\u4f9b\u4e00\u4efd\u4ee5\u8865\u8840\u4e3a\u4e3b\u7684\u8425\u517b\u9910\u5355\u4f9b\u53c2\u8003\uff1a<\/p>\n

\u65e9\u9910\uff1a<\/p>\n

– \u84b8\u86cb\uff1a\u9e21\u86cb\u5bcc\u542b\u86cb\u767d\u8d28\u548c\u94c1\u5143\u7d20\uff0c\u53ef\u4fc3\u8fdb\u7ea2\u7ec6\u80de\u751f\u6210\uff1b\u642d\u914d\u83e0\u83dc\u6c64\uff08\u83e0\u83dc\u3001\u897f\u7ea2\u67ff\uff09<\/p>\n

– \u9999\u8549\u71d5\u9ea6\u7ca5\uff1a\u9999\u8549\u542b\u6709\u4e30\u5bcc\u7684\u7ef4\u751f\u7d20C\uff0c\u6709\u52a9\u4e8e\u63d0\u9ad8\u94c1\u8d28\u5438\u6536\u7387\uff1b\u71d5\u9ea6\u5bcc\u542b\u591a\u79cd\u5fae\u91cf\u5143\u7d20\u53ca\u81b3\u98df\u7ea4\u7ef4<\/p>\n

\u5348\u9910\uff1a<\/p>\n

– \u7ea2\u8c46\u732a\u809d\u6c64\uff1a\u732a\u809d\u63d0\u4f9b\u9ad8\u6d53\u5ea6\u7684\u8840\u7ea2\u7d20\u94c1\u548c\u7ef4\u751f\u7d20B12\uff1b\u7ea2\u8c46\u5219\u8865\u5145\u690d\u7269\u6027\u975e\u8840\u7ea2\u7d20\u94c1<\/p>\n

– \u6e05\u84b8\u9c7c\u7247\uff1a\u9009\u7528\u6df1\u6d77\u9c7c\u7c7b\uff0c\u5982\u4e09\u6587\u9c7c\u6216\u9c88\u9c7c\u7b49\u5bcc\u542bDHA\u4e0eEPA<\/p>\n

– \u7cef\u7c73\u7ea2\u67a3\u7ca5\uff1a\u7cef\u7c73\u6613\u4e8e\u6d88\u5316\u5438\u6536\uff0c\u5e76\u4e14\u5177\u6709\u8865\u6c14\u517b\u989c\u7684\u529f\u6548\uff1b\u7ea2\u67a3\u662f\u5929\u7136\u7684\u8865\u8840\u4f73\u54c1<\/p>\n

\u665a\u9910\uff1a<\/p>\n

– \u9ed1\u6728\u8033\u7092\u732a\u809d\uff1a\u9ed1\u6728\u8033\u80fd\u4fc3\u8fdb\u8840\u6db2\u5faa\u73af\uff1b\u642d\u914d\u9ad8\u6d53\u5ea6\u94c1\u8d28\u7684\u732a\u809d<\/p>\n

– \u84b8\u86cb\u82b1\u6c64\uff1a\u4f7f\u7528\u8c46\u8150\u6216\u8c46\u6d46\u4f5c\u4e3a\u4e3b\u8981\u539f\u6599\uff0c\u5bcc\u542b\u690d\u7269\u6027\u8840\u7ea2\u7d20\u94c1<\/p>\n

– \u9999\u83c7\u9752\u83dc\uff1a\u9999\u83c7\u5177\u6709\u5f88\u597d\u7684\u8865\u8840\u6548\u679c\uff0c\u642d\u914d\u5bcc\u542b\u7ef4\u751f\u7d20C\u548c\u53f6\u9178\u7684\u65b0\u9c9c\u7eff\u53f6\u852c\u83dc<\/p>\n

\u96f6\u98df\uff1a<\/p>\n

– \u5de7\u514b\u529b\u68d2\uff1a\u9009\u62e9\u65e0\u6dfb\u52a0\u7cd6\u7684\u9ed1\u5de7\u514b\u529b\uff0c\u5e76\u6ce8\u610f\u63a7\u5236\u6444\u5165\u91cf\u3002<\/p>\n

– \u67b8\u675e\u5e72\u679c\u6df7\u5408\u575a\u679c<\/p>\n

\u516d\u3001\u603b\u7ed3<\/p>\n

\u901a\u8fc7\u5408\u7406\u7684\u996e\u98df\u642d\u914d\u548c\u751f\u6d3b\u4e60\u60ef\u8c03\u6574\uff0c\u5728\u7ecf\u671f\u671f\u95f4\u98df\u7528\u4e0a\u8ff0\u63a8\u8350\u7684\u98df\u7269\u53ef\u4ee5\u5e2e\u52a9\u5973\u6027\u8865\u5145\u94c1\u8d28\u5e76\u6539\u5584\u8d2b\u8840\u75c7\u72b6\u3002\u7136\u800c\uff0c\u6bcf\u4e2a\u5973\u6027\u7684\u8eab\u4f53\u72b6\u51b5\u4e0d\u540c\uff0c\u6240\u4ee5\u5728\u5c1d\u8bd5\u8865\u8840\u98df\u7269\u7684\u540c\u65f6\u8fd8\u9700\u7ed3\u5408\u4e2a\u4eba\u5b9e\u9645\u60c5\u51b5\u8fdb\u884c\u9002\u5f53\u8c03\u6574\uff0c\u5e76\u4e14\u5b9a\u671f\u5230\u533b\u9662\u505a\u68c0\u67e5\u4ee5\u786e\u4fdd\u8eab\u4f53\u5065\u5eb7\u3002<\/p>\n

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