\u5728\u5f53\u4eca\u793e\u4f1a\uff0c\u4eba\u4eec\u5bf9\u5065\u5eb7\u7684\u8ffd\u6c42\u6108\u53d1\u9ad8\u6da8\uff0c\u800c\u4f53\u8d28\u6307\u6570\uff08Body Mass Index, BMI\uff09\u4f5c\u4e3a\u8bc4\u4f30\u4eba\u4f53\u80a5\u80d6\u7a0b\u5ea6\u548c\u6574\u4f53\u5065\u5eb7\u72b6\u51b5\u7684\u91cd\u8981\u6307\u6807\u4e4b\u4e00\uff0c\u88ab\u5e7f\u6cdb\u5e94\u7528\u4e8e\u4e34\u5e8a\u53ca\u5065\u5eb7\u68c0\u6d4b\u4e2d\u3002\u5c24\u5176\u5bf9\u4e8e\u5973\u6027\u800c\u8a00\uff0c\u7ef4\u6301\u4e00\u4e2a\u5065\u5eb7\u7684BMI\u503c\u5bf9\u5979\u4eec\u7684\u751f\u6d3b\u8d28\u91cf\u3001\u5fc3\u7406\u5065\u5eb7\u4e43\u81f3\u751f\u80b2\u80fd\u529b\u90fd\u6709\u6df1\u8fdc\u5f71\u54cd\u3002\u56e0\u6b64\uff0c\u6df1\u5165\u7406\u89e3\u5973\u6027\u7684BMI\u5bf9\u7167\u8868\u53ca\u5176\u610f\u4e49\u663e\u5f97\u5c24\u4e3a\u91cd\u8981\u3002<\/p>\n
\u4e00\u3001\u4f53\u8d28\u6307\u6570\uff08BMI\uff09\u7b80\u4ecb<\/p>\n
BMI\u662f\u901a\u8fc7\u4f53\u91cd\u4e0e\u8eab\u9ad8\u6bd4\u4f8b\u8ba1\u7b97\u5f97\u51fa\u7684\u4e00\u4e2a\u6570\u503c\u6307\u6807\uff0c\u7528\u4e8e\u5224\u65ad\u4e2a\u4f53\u662f\u5426\u5904\u4e8e\u5065\u5eb7\u4f53\u91cd\u8303\u56f4\u4e4b\u5185\u3002\u5176\u8ba1\u7b97\u516c\u5f0f\u4e3a\uff1a\\\\[ \\\\text{BMI} = \\\\frac{\\\\text{\u4f53\u91cd (kg)}}{\\\\text{(\u8eab\u9ad8 (m))}^2} \\\\]\u3002<\/p>\n
\u6839\u636e\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\uff08WHO\uff09\u7684\u6807\u51c6\uff0c\u6210\u5e74\u5973\u6027\u7684\u6b63\u5e38BMI\u8303\u56f4\u4e3a18.5\u81f324.9\u4e4b\u95f4\u3002\u4f4e\u4e8e\u8fd9\u4e00\u533a\u95f4\u88ab\u8ba4\u4e3a\u662f\u4f53\u91cd\u8fc7\u8f7b\uff1b\u8d85\u8fc7\u8fd9\u4e2a\u8303\u56f4\u5219\u610f\u5473\u7740\u8d85\u91cd\u6216\u80a5\u80d6\u3002\u9700\u8981\u6ce8\u610f\u7684\u662f\uff0c\u4e0d\u540c\u7684\u4eba\u7fa4\u5728\u8ba1\u7b97BMI\u65f6\u53ef\u80fd\u4f1a\u6709\u4e0d\u540c\u7684\u6807\u51c6\u503c\uff0c\u4f8b\u5982\u8fd0\u52a8\u5458\u6216\u808c\u8089\u53d1\u8fbe\u8005\u53ef\u80fd\u4f1a\u6709\u66f4\u9ad8\u7684BMI\u4ecd\u7136\u88ab\u89c6\u4e3a\u5065\u5eb7\u3002<\/p>\n
\u4e8c\u3001\u5973\u6027BMI\u5bf9\u7167\u8868\u7684\u89e3\u8bfb<\/p>\n
1. \u4f53\u91cd\u8fc7\u8f7b\uff08BMI < 18.5\uff09\uff1a\u5bf9\u4e8e\u5927\u591a\u6570\u6210\u5e74\u5973\u6027\u800c\u8a00\uff0c\u5982\u679cBMI\u4f4e\u4e8e18.5\uff0c\u5219\u8868\u660e\u5176\u53ef\u80fd\u5b58\u5728\u8425\u517b\u4e0d\u826f\u6216\u5176\u4ed6\u5065\u5eb7\u95ee\u9898\u7684\u98ce\u9669\u3002\u957f\u671f\u5904\u4e8e\u8fd9\u4e00\u8303\u56f4\u5185\u7684\u5973\u6027\u53ef\u80fd\u9762\u4e34\u9aa8\u8d28\u758f\u677e\u3001\u8d2b\u8840\u4ee5\u53ca\u514d\u75ab\u529f\u80fd\u4e0b\u964d\u7b49\u98ce\u9669\u3002<\/p>\n
2. \u6b63\u5e38\u4f53\u91cd\uff0818.5 \u2264 BMI < 24.9\uff09\uff1a\u8fd9\u662f\u6700\u7406\u60f3\u7684\u72b6\u6001\uff0c\u610f\u5473\u7740BMI\u503c\u5728\u6b63\u5e38\u8303\u56f4\u5185\u3002\u8fd9\u79cd\u60c5\u51b5\u4e0b\uff0c\u6210\u5e74\u5973\u6027\u901a\u5e38\u62e5\u6709\u8f83\u597d\u7684\u8eab\u4f53\u5065\u5eb7\u72b6\u51b5\uff0c\u4e0d\u6613\u60a3\u75c5\u3002<\/p>\n
3. \u8d85\u91cd\uff0825.0 \u2264 BMI < 30\uff09\uff1a\u5f53BMI\u4ecb\u4e8e\u8fd9\u4e2a\u533a\u95f4\u65f6\uff0c\u8868\u660e\u5973\u6027\u5904\u4e8e\u8d85\u91cd\u72b6\u6001\u3002\u957f\u671f\u5904\u4e8e\u8fd9\u4e00\u6c34\u5e73\u53ef\u80fd\u589e\u52a0\u591a\u79cd\u6162\u6027\u75be\u75c5\u7684\u98ce\u9669\uff0c\u5982\u9ad8\u8840\u538b\u3001\u7cd6\u5c3f\u75c5\u3001\u5fc3\u8840\u7ba1\u75c5\u7b49\u3002<\/p>\n
4. \u80a5\u80d6\uff08BMI \u2265 30\uff09\uff1a\u5982\u679cBMI\u8d85\u8fc730\uff0c\u5219\u88ab\u8ba4\u4e3a\u662f\u80a5\u80d6\u3002\u6b64\u65f6\u4e0d\u4ec5\u60a3\u75c5\u98ce\u9669\u663e\u8457\u5347\u9ad8\uff0c\u8fd8\u53ef\u80fd\u4f1a\u5bf9\u5fc3\u7406\u5065\u5eb7\u4ea7\u751f\u8d1f\u9762\u5f71\u54cd\uff0c\u751a\u81f3\u5bfc\u81f4\u6291\u90c1\u60c5\u7eea\u7684\u51fa\u73b0\u3002<\/p>\n
\u4e09\u3001\u5065\u5eb7\u4f53\u91cd\u4e0e\u5973\u6027\u751f\u7406\u7279\u5f81<\/p>\n
1. \u5987\u79d1\u75be\u75c5\u7684\u9884\u9632<\/p>\n
\u7814\u7a76\u8868\u660e\uff0c\u7ef4\u6301\u5065\u5eb7\u7684BMI\u503c\u53ef\u4ee5\u6709\u6548\u964d\u4f4e\u5973\u6027\u60a3\u5987\u79d1\u75be\u75c5\u7684\u98ce\u9669\uff0c\u5982\u5b50\u5bab\u5185\u819c\u5f02\u4f4d\u75c7\u548c\u5375\u5de2\u56ca\u80bf\u7b49\u3002\u5f53\u5973\u6027\u4fdd\u6301\u5728\u63a8\u8350\u7684BMI\u8303\u56f4\u5185\u65f6\uff0c\u5979\u4eec\u7684\u751f\u6b96\u7cfb\u7edf\u529f\u80fd\u66f4\u8d8b\u7a33\u5b9a\uff0c\u6709\u5229\u4e8e\u5b55\u80b2\u5065\u5eb7\u540e\u4ee3\u3002<\/p>\n
2. \u6708\u7ecf\u5468\u671f\u4e0e\u751f\u80b2\u80fd\u529b<\/p>\n
\u9002\u5b9c\u7684BMI\u6709\u52a9\u4e8e\u8c03\u8282\u5973\u6027\u7684\u6708\u7ecf\u5468\u671f\uff0c\u4f7f\u6392\u5375\u89c4\u5f8b\uff0c\u4ece\u800c\u63d0\u9ad8\u53d7\u5b55\u51e0\u7387\u3002\u80a5\u80d6\u6216\u8fc7\u8f7b\u90fd\u4f1a\u5e72\u6270\u6b63\u5e38\u7684\u6fc0\u7d20\u5206\u6ccc\u6a21\u5f0f\uff0c\u4ece\u800c\u5f71\u54cd\u5230\u6708\u7ecf\u5468\u671f\u53ca\u6392\u5375\u8fc7\u7a0b\u3002<\/p>\n
3. \u5fc3\u7406\u5065\u5eb7\u652f\u6301<\/p>\n
\u4fdd\u6301\u5065\u5eb7\u7684\u4f53\u91cd\u5bf9\u4e8e\u7ef4\u62a4\u826f\u597d\u7684\u5fc3\u7406\u72b6\u6001\u81f3\u5173\u91cd\u8981\u3002\u8fc7\u5ea6\u80a5\u80d6\u6216\u7626\u5f31\u90fd\u53ef\u80fd\u5f15\u8d77\u81ea\u5351\u611f\u548c\u793e\u4f1a\u6392\u65a5\u7b49\u95ee\u9898\uff1b\u800c\u7ef4\u6301\u4e00\u4e2a\u9002\u5ea6\u7684BMI\u5219\u6709\u52a9\u4e8e\u63d0\u9ad8\u81ea\u4fe1\u6c34\u5e73\uff0c\u5e76\u4fc3\u8fdb\u79ef\u6781\u5411\u4e0a\u7684\u5fc3\u6001\u53d1\u5c55\u3002<\/p>\n
4. \u804c\u4e1a\u4e0e\u793e\u4ea4\u6d3b\u52a8\u53c2\u4e0e\u5ea6\u589e\u52a0<\/p>\n
\u7814\u7a76\u8868\u660e\uff0c\u9002\u5f53\u7684\u8eab\u4f53\u5f62\u6001\u80fd\u591f\u63d0\u5347\u5973\u6027\u5728\u5de5\u4f5c\u573a\u6240\u7684\u8868\u73b0\u529b\u4ee5\u53ca\u793e\u4ea4\u6d3b\u52a8\u4e2d\u7684\u4eba\u6c14\u6307\u6570\u3002\u8fd9\u4e0d\u4ec5\u6709\u5229\u4e8e\u5efa\u7acb\u826f\u597d\u7684\u4eba\u9645\u5173\u7cfb\u7f51\uff0c\u8fd8\u80fd\u589e\u5f3a\u4e2a\u4eba\u9b45\u529b\u548c\u81ea\u4fe1\u5fc3\u3002<\/p>\n
\u56db\u3001\u5982\u4f55\u5b9e\u73b0\u5065\u5eb7\u4f53\u91cd<\/p>\n
1. \u5747\u8861\u996e\u98df\uff1a\u5408\u7406\u642d\u914d\u852c\u83dc\u6c34\u679c\u3001\u7c97\u7cae\u6742\u8c46\u7b49\u98df\u7269\u4ee5\u6444\u53d6\u8db3\u591f\u7684\u7ef4\u751f\u7d20\u77ff\u7269\u8d28\uff1b\u51cf\u5c11\u9ad8\u7cd6\u5206\u4e0e\u9ad8\u8102\u80aa\u98df\u54c1\u6444\u5165\u9891\u7387\u3002<\/p>\n
2. \u9002\u91cf\u8fd0\u52a8\uff1a\u6bcf\u5468\u81f3\u5c11\u8fdb\u884c150\u5206\u949f\u7684\u4e2d\u4f4e\u5f3a\u5ea6\u6709\u6c27\u953b\u70bc\uff08\u5982\u5feb\u6b65\u8d70\uff09\u53ca\u4e24\u6b21\u4ee5\u4e0a\u529b\u91cf\u8bad\u7ec3\u6d3b\u52a8\uff0c\u53ef\u6709\u6548\u4fc3\u8fdb\u65b0\u9648\u4ee3\u8c22\u5e76\u589e\u5f3a\u808c\u8089\u529b\u91cf\u3002<\/p>\n
3. \u826f\u597d\u7684\u751f\u6d3b\u4e60\u60ef\uff1a\u4fdd\u8bc1\u5145\u8db3\u7761\u7720\u65f6\u95f4\u3001\u6212\u70df\u9650\u9152\u3001\u907f\u514d\u8fc7\u5ea6\u538b\u529b\u7b49\u90fd\u662f\u7ef4\u6301\u5065\u5eb7\u4f53\u91cd\u7684\u5173\u952e\u56e0\u7d20\u3002<\/p>\n
\u4e94\u3001\u7ed3\u8bba<\/p>\n
\u7efc\u4e0a\u6240\u8ff0\uff0c\u5bf9\u4e8e\u5973\u6027\u800c\u8a00\uff0c\u638c\u63e1\u5982\u4f55\u901a\u8fc7\u8c03\u6574\u751f\u6d3b\u65b9\u5f0f\u6765\u7ef4\u6301\u4e00\u4e2a\u5065\u5eb7\u7684BMI\u503c\u5177\u6709\u91cd\u8981\u610f\u4e49\u3002\u8fd9\u4e00\u6570\u503c\u4e0d\u4ec5\u80fd\u5e2e\u52a9\u6211\u4eec\u66f4\u597d\u5730\u4e86\u89e3\u81ea\u8eab\u5065\u5eb7\u72b6\u51b5\uff0c\u8fd8\u53ef\u4ee5\u4f5c\u4e3a\u9884\u9632\u5404\u79cd\u75be\u75c5\u7684\u91cd\u8981\u624b\u6bb5\u4e4b\u4e00\u3002\u56e0\u6b64\uff0c\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u5173\u6ce8\u81ea\u5df1\u7684\u996e\u98df\u7ed3\u6784\u548c\u8fd0\u52a8\u91cf\u662f\u5341\u5206\u5fc5\u8981\u7684\uff1b\u540c\u65f6\u4e5f\u53ef\u4ee5\u5b9a\u671f\u53bb\u533b\u9662\u8fdb\u884c\u68c0\u67e5\u5e76\u54a8\u8be2\u4e13\u4e1a\u533b\u751f\u5173\u4e8e\u5982\u4f55\u4fdd\u6301\u7406\u60f3\u4f53\u91cd\u7684\u4e13\u4e1a\u5efa\u8bae\u3002<\/p>\n
\u901a\u8fc7\u4e0a\u8ff0\u5bf9\u5973\u6027BMI\u5bf9\u7167\u8868\u53ca\u5176\u91cd\u8981\u6027\u7684\u5168\u9762\u89e3\u6790\uff0c\u8bfb\u8005\u80fd\u591f\u66f4\u52a0\u660e\u786e\u5730\u8ba4\u8bc6\u5230\u7ef4\u6301\u5065\u5eb7\u4f53\u91cd\u5bf9\u4e8e\u63d0\u5347\u6574\u4f53\u5065\u5eb7\u6c34\u5e73\u7684\u91cd\u8981\u6027\uff0c\u5e76\u91c7\u53d6\u5207\u5b9e\u53ef\u884c\u7684\u63aa\u65bd\u6765\u5b9e\u73b0\u8fd9\u4e00\u76ee\u6807\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"
\u5728\u5f53\u4eca\u793e\u4f1a\uff0c\u4eba\u4eec\u5bf9\u5065\u5eb7\u7684\u8ffd\u6c42\u6108\u53d1\u9ad8\u6da8\uff0c\u800c\u4f53\u8d28\u6307\u6570\uff08Body Mass Index, BMI\uff09\u4f5c\u4e3a\u8bc4\u4f30\u4eba\u4f53\u80a5\u80d6\u7a0b […]<\/p>\n","protected":false},"author":1,"featured_media":463,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"_links":{"self":[{"href":"\/index.php?rest_route=\/wp\/v2\/posts\/81631"}],"collection":[{"href":"\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=81631"}],"version-history":[{"count":1,"href":"\/index.php?rest_route=\/wp\/v2\/posts\/81631\/revisions"}],"predecessor-version":[{"id":81632,"href":"\/index.php?rest_route=\/wp\/v2\/posts\/81631\/revisions\/81632"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/index.php?rest_route=\/wp\/v2\/media\/510"}],"wp:attachment":[{"href":"\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=81631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=81631"},{"taxonomy":"post_tag","embeddable":true,"href":"\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=81631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}