\u5728\u8ba8\u8bba\u5973\u751f\u51e0\u5c81\u5bb9\u8c8c\u624d\u4f1a\u957f\u5f00\u4ee5\u53ca\u6765\u6708\u7ecf\u7684\u95ee\u9898\u65f6\uff0c\u6211\u4eec\u9996\u5148\u9700\u8981\u4e86\u89e3\u9752\u6625\u671f\u53d1\u80b2\u8fc7\u7a0b\u4e2d\u7684\u51e0\u4e2a\u5173\u952e\u9636\u6bb5\u548c\u6307\u6807\u3002\u5973\u6027\u7684\u751f\u957f\u53d1\u80b2\u662f\u4e00\u4e2a\u590d\u6742\u800c\u6f2b\u957f\u7684\u8fc7\u7a0b\uff0c\u4e3b\u8981\u5305\u62ec\u751f\u6b96\u7cfb\u7edf\u7684\u6210\u719f\u548c\u7b2c\u4e8c\u6027\u5f81\u7684\u51fa\u73b0\u3002\u672c\u6587\u5c06\u4ece\u751f\u7406\u89d2\u5ea6\u51fa\u53d1\uff0c\u63a2\u8ba8\u5973\u5b69\u8eab\u4f53\u53d1\u80b2\u7684\u201c\u957f\u5f00\u201d\u4e0e\u521d\u6f6e\u4e4b\u95f4\u7684\u5173\u7cfb\u3002<\/p>\n

\u4e00\u3001\u9752\u6625\u671f\u53d1\u80b2\u7684\u57fa\u672c\u6982\u5ff5<\/p>\n

\u9752\u6625\u671f\u662f\u6307\u4e2a\u4f53\u4ece\u513f\u7ae5\u9010\u6e10\u8fc7\u6e21\u5230\u6210\u4eba\u7684\u9636\u6bb5\uff0c\u5728\u8fd9\u4e2a\u8fc7\u7a0b\u4e2d\uff0c\u4eba\u7684\u8eab\u4f53\u7ed3\u6784\u3001\u529f\u80fd\u4ee5\u53ca\u5fc3\u7406\u72b6\u6001\u90fd\u53d1\u751f\u663e\u8457\u53d8\u5316\u3002\u9752\u6625\u671f\u59cb\u4e8e\u6027\u817a\u5f00\u59cb\u5206\u6ccc\u6027\u6fc0\u7d20\uff0c\u8fd9\u4e00\u8fc7\u7a0b\u901a\u5e38\u7531\u4e0b\u4e18\u8111-\u5782\u4f53-\u6027\u817a\u8f74\u8c03\u63a7\u3002\u5973\u6027\u7684\u9752\u6625\u671f\u4e00\u822c\u57288\u81f313\u5c81\u4e4b\u95f4\u542f\u52a8\uff0c\u4f46\u4e2a\u4f53\u5dee\u5f02\u8f83\u5927\u3002<\/p>\n

\u4e8c\u3001\u201c\u957f\u5f00\u201d\u4e0e\u521d\u6f6e\u7684\u65f6\u95f4\u5173\u7cfb<\/p>\n

\u6240\u8c13\u7684\u201c\u957f\u5f00\u201d\uff0c\u4e3b\u8981\u662f\u6307\u9aa8\u9abc\u53d1\u80b2\u53ca\u8eab\u9ad8\u589e\u957f\u7684\u9636\u6bb5\u3002\u5973\u5b69\u8fdb\u5165\u9752\u6625\u671f\u540e\uff0c\u4f1a\u51fa\u73b0\u660e\u663e\u7684\u8eab\u4f53\u548c\u9762\u90e8\u53d8\u5316\uff0c\u5305\u62ec\u4e73\u623f\u53d1\u80b2\u3001\u6708\u7ecf\u521d\u6f6e\u4ee5\u53ca\u7b2c\u4e8c\u6027\u5f81\u7684\u53d8\u5316\u7b49\u3002\u800c\u8fd9\u4e9b\u53d8\u5316\u5e76\u4e0d\u662f\u540c\u6b65\u53d1\u751f\u7684\uff0c\u800c\u662f\u6839\u636e\u4e2a\u4f53\u5dee\u5f02\u548c\u4e2a\u4eba\u4f53\u8d28\u7684\u4e0d\u540c\u6709\u6240\u533a\u522b\u3002<\/p>\n

# 1. \u4e73\u623f\u5f00\u59cb\u53d1\u80b2<\/p>\n

\u901a\u5e38\u60c5\u51b5\u4e0b\uff0c\u5728\u521d\u6f6e\u524d2\u81f33\u5e74\u5de6\u53f3\uff0c\u53738\u81f39\u5c81\u671f\u95f4\uff0c\u5973\u5b69\u4f1a\u5f00\u59cb\u7ecf\u5386\u4e73\u623f\u521d\u751f\uff08Thelarche\uff09\uff0c\u8868\u73b0\u4e3a\u4e00\u4fa7\u6216\u4e24\u4fa7\u4e73\u5934\u533a\u57df\u51fa\u73b0\u5fae\u5c0f\u7684\u80bf\u5757\u3002\u4e4b\u540e\uff0c\u968f\u7740\u4f53\u5185\u96cc\u6fc0\u7d20\u6c34\u5e73\u7684\u5347\u9ad8\uff0c\u4e73\u623f\u9010\u6e10\u589e\u5927\u5e76\u4e30\u6ee1\u3002<\/p>\n

# 2. \u751f\u957f\u7a81\u589e<\/p>\n

\u4ece\u4e73\u623f\u521d\u751f\u5230\u521d\u6f6e\u524d\u7684\u4e00\u6bb5\u65f6\u95f4\u5185\uff0c\u662f\u5973\u5b69\u8eab\u9ad8\u589e\u957f\u6700\u5feb\u7684\u9636\u6bb5\u3002\u8fd9\u4e00\u65f6\u671f\u88ab\u79f0\u4e3a\u751f\u957f\u7a81\u589e\u671f\uff08Pubertal Growth Spurt\uff09\u3002\u5927\u591a\u6570\u5973\u5b69\u7684\u751f\u957f\u901f\u5ea6\u4f1a\u5728\u6b64\u671f\u95f4\u8fbe\u5230\u9ad8\u5cf0\uff0c\u4f46\u5177\u4f53\u65f6\u95f4\u70b9\u56e0\u4eba\u800c\u5f02\u3002\u6839\u636e\u7814\u7a76\u6570\u636e\uff0c\u8fd9\u4e2a\u9ad8\u5cf0\u671f\u901a\u5e38\u57289\u81f313\u5c81\u4e4b\u95f4\u3002<\/p>\n

# 3. \u521d\u6f6e\u7684\u5230\u6765<\/p>\n

\u521d\u6f6e\uff08Menarche\uff09\u662f\u6307\u7b2c\u4e00\u6b21\u6708\u7ecf\u51fa\u8840\u7684\u73b0\u8c61\uff0c\u662f\u9752\u6625\u671f\u7684\u91cd\u8981\u6807\u5fd7\u4e4b\u4e00\u3002\u5973\u5b69\u5728\u7ecf\u5386\u4e86\u4e00\u6bb5\u65f6\u95f4\u7684\u4e73\u623f\u53d1\u80b2\u540e\uff0c\u4f53\u5185\u6fc0\u7d20\u6c34\u5e73\u7684\u53d8\u5316\u4f1a\u5bfc\u81f4\u5b50\u5bab\u5185\u819c\u53d1\u751f\u5468\u671f\u6027\u53d8\u5316\uff0c\u5e76\u6700\u7ec8\u5bfc\u81f4\u6708\u7ecf\u6765\u6f6e\u3002\u5e73\u5747\u800c\u8a00\uff0c\u521d\u6f6e\u53d1\u751f\u572812\u81f313\u5c81\u4e4b\u95f4\uff0c\u4f46\u4e5f\u6709\u65e9\u4e8e\u6216\u665a\u4e8e\u8fd9\u4e2a\u5e74\u9f84\u8303\u56f4\u7684\u5973\u5b69\u3002<\/p>\n

\u4e09\u3001\u7efc\u5408\u56e0\u7d20\u5bf9\u201c\u957f\u5f00\u201d\u4e0e\u521d\u6f6e\u7684\u5f71\u54cd<\/p>\n

\u503c\u5f97\u6ce8\u610f\u7684\u662f\uff0c\u201c\u957f\u5f00\u201d\u7684\u65f6\u95f4\u548c\u521d\u6f6e\u7684\u5230\u6765\u4e0d\u4ec5\u53d7\u5230\u9057\u4f20\u57fa\u56e0\u7684\u8c03\u63a7\uff0c\u8fd8\u53d7\u996e\u98df\u8425\u517b\u72b6\u51b5\u3001\u751f\u6d3b\u73af\u5883\u53ca\u4e2a\u4eba\u5065\u5eb7\u7b49\u591a\u79cd\u56e0\u7d20\u5f71\u54cd\u3002\u4f8b\u5982\uff1a<\/p>\n

– \u8425\u517b\u72b6\u51b5\uff1a\u5747\u8861\u7684\u996e\u98df\u53ef\u4ee5\u4e3a\u8eab\u4f53\u63d0\u4f9b\u5fc5\u8981\u7684\u80fd\u91cf\u548c\u8425\u517b\u7d20\uff0c\u652f\u6301\u6b63\u5e38\u7684\u751f\u957f\u53d1\u80b2\u3002<\/p>\n

– \u73af\u5883\u4e0e\u538b\u529b\uff1a\u957f\u671f\u7684\u7cbe\u795e\u538b\u529b\u6216\u4e0d\u826f\u7684\u751f\u6d3b\u4e60\u60ef\u53ef\u80fd\u4f1a\u5e72\u6270\u6fc0\u7d20\u5206\u6ccc\u5e73\u8861\uff0c\u4ece\u800c\u5ef6\u8fdf\u6216\u63d0\u524d\u521d\u6f6e\u7684\u5230\u6765\u3002<\/p>\n

– \u9057\u4f20\u56e0\u7d20\uff1a\u5bb6\u65cf\u4e2d\u7684\u9752\u6625\u671f\u65f6\u95f4\u8868\u901a\u5e38\u4f1a\u4f5c\u4e3a\u53c2\u8003\u3002\u5982\u679c\u6bcd\u4eb2\u5728\u5e74\u8f7b\u65f6\u5c31\u7ecf\u5386\u4e86\u8f83\u65e9\u7684\u521d\u6f6e\uff0c\u5219\u5979\u7684\u5973\u513f\u4e5f\u503e\u5411\u4e8e\u8f83\u65e9\u7ecf\u5386\u8fd9\u4e00\u8fc7\u7a0b\u3002<\/p>\n

\u56db\u3001\u8eab\u4f53\u53d1\u80b2\u4e0e\u5fc3\u7406\u6210\u957f<\/p>\n

\u9664\u4e86\u5173\u6ce8\u751f\u7406\u4e0a\u7684\u53d8\u5316\u5916\uff0c\u9752\u5c11\u5e74\u65f6\u671f\u4e5f\u662f\u5fc3\u7406\u548c\u793e\u4f1a\u9002\u5e94\u80fd\u529b\u53d1\u5c55\u7684\u5173\u952e\u9636\u6bb5\u3002\u5728\u8fd9\u4e2a\u8fc7\u7a0b\u4e2d\uff0c\u5973\u5b69\u53ef\u80fd\u4f1a\u9762\u4e34\u81ea\u6211\u8ba4\u540c\u611f\u5efa\u7acb\u7684\u95ee\u9898\uff0c\u4ee5\u53ca\u5bf9\u540c\u9f84\u4eba\u5173\u7cfb\u548c\u793e\u4f1a\u89c4\u8303\u7684\u8ba4\u77e5\u548c\u7406\u89e3\u3002\u56e0\u6b64\uff0c\u5728\u5173\u6ce8\u8eab\u4f53\u5065\u5eb7\u7684\u540c\u65f6\uff0c\u4e5f\u9700\u8981\u7ed9\u4e88\u5979\u4eec\u8db3\u591f\u7684\u652f\u6301\u548c\u5f15\u5bfc\u3002<\/p>\n

\u4e94\u3001\u7ed3\u8bed<\/p>\n

\u7efc\u4e0a\u6240\u8ff0\uff0c\u201c\u957f\u5f00\u201d\u4e0e\u6765\u6708\u7ecf\u7684\u65f6\u95f4\u5e76\u6ca1\u6709\u56fa\u5b9a\u7684\u6807\u51c6\uff0c\u5b83\u4eec\u53d7\u591a\u79cd\u56e0\u7d20\u5f71\u54cd\u3002\u5bb6\u957f\u548c\u6559\u80b2\u8005\u5e94\u9f13\u52b1\u5b69\u5b50\u4fdd\u6301\u5065\u5eb7\u7684\u751f\u6d3b\u4e60\u60ef\uff0c\u540c\u65f6\u4e3a\u5979\u4eec\u63d0\u4f9b\u5fc5\u8981\u7684\u6307\u5bfc\u548c\u652f\u6301\uff0c\u5e2e\u52a9\u5979\u4eec\u987a\u5229\u5ea6\u8fc7\u9752\u6625\u671f\u8fd9\u4e00\u91cd\u8981\u65f6\u671f\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u5728\u8ba8\u8bba\u5973\u751f\u51e0\u5c81\u5bb9\u8c8c\u624d\u4f1a\u957f\u5f00\u4ee5\u53ca\u6765\u6708\u7ecf\u7684\u95ee\u9898\u65f6\uff0c\u6211\u4eec\u9996\u5148\u9700\u8981\u4e86\u89e3\u9752\u6625\u671f\u53d1\u80b2\u8fc7\u7a0b\u4e2d\u7684\u51e0\u4e2a\u5173\u952e\u9636\u6bb5\u548c\u6307\u6807\u3002\u5973\u6027\u7684\u751f\u957f […]<\/p>\n","protected":false},"author":1,"featured_media":483,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"_links":{"self":[{"href":"\/index.php?rest_route=\/wp\/v2\/posts\/81912"}],"collection":[{"href":"\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=81912"}],"version-history":[{"count":1,"href":"\/index.php?rest_route=\/wp\/v2\/posts\/81912\/revisions"}],"predecessor-version":[{"id":81913,"href":"\/index.php?rest_route=\/wp\/v2\/posts\/81912\/revisions\/81913"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/index.php?rest_route=\/wp\/v2\/media\/143"}],"wp:attachment":[{"href":"\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=81912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=81912"},{"taxonomy":"post_tag","embeddable":true,"href":"\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=81912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}