{"id":83509,"date":"2025-05-05T16:37:09","date_gmt":"2025-05-05T08:37:09","guid":{"rendered":"https:\/\/www.live173home.com\/?p=83509"},"modified":"2025-05-05T16:37:09","modified_gmt":"2025-05-05T08:37:09","slug":"%e5%a5%b3%e6%80%a7bmi%e6%8c%87%e6%95%b0%e6%a0%87%e5%87%86%e4%b8%8e%e5%81%a5%e5%ba%b7%e8%a7%a3%e6%9e%90","status":"publish","type":"post","link":"\/?p=83509","title":{"rendered":"\u5973\u6027BMI\u6307\u6570\u6807\u51c6\u4e0e\u5065\u5eb7\u89e3\u6790"},"content":{"rendered":"<p>\u5728\u73b0\u4ee3\u751f\u6d3b\u4e2d\uff0c\u8d8a\u6765\u8d8a\u591a\u7684\u4eba\u5f00\u59cb\u5173\u6ce8\u81ea\u5df1\u7684\u4f53\u91cd\u548c\u4f53\u578b\u662f\u5426\u7b26\u5408\u5065\u5eb7\u7684\u6807\u51c6\u3002BMI\uff08Body Mass Index\uff09\uff0c\u5373\u8eab\u4f53\u8d28\u91cf\u6307\u6570\uff0c\u662f\u76ee\u524d\u56fd\u9645\u901a\u7528\u7684\u5224\u65ad\u4eba\u4f53\u80d6\u7626\u7a0b\u5ea6\u4ee5\u53ca\u662f\u5426\u5065\u5eb7\u7684\u6307\u6807\u4e4b\u4e00\u3002\u672c\u6587\u65e8\u5728\u4e3a\u5973\u6027\u670b\u53cb\u63d0\u4f9b\u4e00\u4efd\u8be6\u7ec6\u7684BMI\u6307\u6570\u6807\u51c6\u8868\uff0c\u5e76\u7ed3\u5408\u5973\u6027\u7684\u751f\u7406\u7279\u70b9\u3001\u5e74\u9f84\u5dee\u5f02\u7b49\u56e0\u7d20\u8fdb\u884c\u5206\u6790\uff0c\u5e2e\u52a9\u5927\u5bb6\u66f4\u597d\u5730\u7406\u89e3BMI\u7684\u610f\u4e49\u53ca\u5176\u5bf9\u5065\u5eb7\u7684\u5f71\u54cd\u3002<\/p>\n<p>\u4e00\u3001BMI\u7684\u57fa\u672c\u6982\u5ff5<\/p>\n<p>BMI\u662f\u4e00\u79cd\u8861\u91cf\u4f53\u91cd\u4e0e\u8eab\u9ad8\u7684\u5173\u7cfb\uff0c\u4ece\u800c\u8bc4\u4f30\u4e00\u4e2a\u4eba\u80a5\u80d6\u7a0b\u5ea6\u7684\u65b9\u6cd5\u3002\u5b83\u901a\u8fc7\u5c06\u4e00\u4e2a\u4eba\u7684\u4f53\u91cd\uff08\u516c\u65a4\uff09\u9664\u4ee5\u5176\u8eab\u9ad8\uff08\u7c73\uff09\u7684\u5e73\u65b9\u5f97\u51fa\u4e00\u4e2a\u6570\u503c\u3002\u516c\u5f0f\u4e3a\uff1aBMI = \u4f53\u91cd\uff08kg\uff09\/ \u8eab\u9ad8^2\uff08m2\uff09\u3002\u6839\u636e\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\u7684\u6807\u51c6\uff0cBMI\u503c\u53ef\u4ee5\u88ab\u5212\u5206\u4e3a\u4e0d\u540c\u7684\u8303\u56f4\uff0c\u6bcf\u4e2a\u8303\u56f4\u5bf9\u5e94\u7740\u5065\u5eb7\u7684\u72b6\u51b5\u548c\u6f5c\u5728\u7684\u98ce\u9669\u3002<\/p>\n<p>\u4e8c\u3001\u5973\u6027BMI\u6307\u6570\u6807\u51c6<\/p>\n<p>\u6839\u636e\u6211\u56fd\u536b\u751f\u90e8\u53d1\u5e03\u7684\u300a\u4e2d\u56fd\u6210\u4eba\u8d85\u91cd\u548c\u80a5\u80d6\u75c7\u9884\u9632\u63a7\u5236\u6307\u5357\u300b\uff0c\u4ee5\u53ca\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\u7684\u5206\u7c7b\u6807\u51c6\uff0c\u6211\u4eec\u53ef\u4ee5\u5f97\u51fa\u4ee5\u4e0b\u5973\u6027BMI\u6307\u6570\u6807\u51c6\u8868\uff1a<\/p>\n<p>1. BMI 18.5 &#8211; 24.9\uff1a\u6b63\u5e38\u8303\u56f4<\/p>\n<p>   \u5973\u6027\u5728\u8fd9\u4e2a\u8303\u56f4\u5185\uff0c\u88ab\u8ba4\u4e3a\u662f\u5065\u5eb7\u4f53\u91cd\u3002\u8fd9\u4e00\u6570\u503c\u53cd\u6620\u4e86\u4eba\u4f53\u808c\u8089\u3001\u9aa8\u9abc\u548c\u8102\u80aa\u4e4b\u95f4\u7684\u5e73\u8861\u72b6\u6001\u3002<\/p>\n<\/p>\n<p>2. BMI 17.0 &#8211; 18.4\uff1a\u4f4e\u4f53\u91cd<\/p>\n<p>   \u5f53BMI\u503c\u4f4e\u4e8e18.5\u65f6\uff0c\u88ab\u8ba4\u5b9a\u4e3a\u4f4e\u4f53\u91cd\u6216\u6d88\u7626\uff0c\u53ef\u80fd\u5bf9\u8eab\u4f53\u5065\u5eb7\u4ea7\u751f\u4e0d\u5229\u5f71\u54cd\u3002<\/p>\n<p>3. BMI 25.0 &#8211; 29.9\uff1a\u8d85\u91cd<\/p>\n<p>   \u4ece25\u5f00\u59cb\uff0c\u5973\u6027\u5c31\u8fdb\u5165\u4e86\u8d85\u91cd\u7684\u8303\u56f4\u3002\u957f\u671f\u5904\u4e8e\u8fd9\u4e2a\u533a\u95f4\u53ef\u80fd\u4f1a\u589e\u52a0\u5fc3\u810f\u75c5\u3001\u9ad8\u8840\u538b\u7b49\u6162\u6027\u75be\u75c5\u7684\u98ce\u9669\u3002<\/p>\n<\/p>\n<p>4. BMI \u2265 30\uff1a\u80a5\u80d6<\/p>\n<p>   \u8fbe\u5230\u6216\u8d85\u8fc730\u65f6\uff0c\u8868\u793a\u5df2\u7ecf\u60a3\u6709\u80a5\u80d6\u75c7\uff0c\u4e0d\u4ec5\u4f1a\u5f15\u53d1\u5fc3\u8840\u7ba1\u75be\u75c5\u548c\u7cd6\u5c3f\u75c5\u7b49\u95ee\u9898\uff0c\u8fd8\u4f1a\u4e25\u91cd\u5f71\u54cd\u751f\u6d3b\u8d28\u91cf\u3002<\/p>\n<p>\u4e09\u3001\u4e0d\u540c\u5e74\u9f84\u6bb5BMI\u6807\u51c6\u5dee\u5f02\u5206\u6790<\/p>\n<p>1. \u9752\u5e74\u5973\u6027\uff0825\u5c81\u4ee5\u4e0b\uff09<\/p>\n<p>   \u8fd9\u4e2a\u65f6\u671f\u662f\u5973\u6027\u4eba\u751f\u7684\u91cd\u8981\u9636\u6bb5\u4e4b\u4e00\u3002\u5728\u8fd9\u4e00\u9636\u6bb5\uff0c\u5efa\u8bae\u4fdd\u6301\u5065\u5eb7\u996e\u98df\u4e60\u60ef\u4ee5\u53ca\u9002\u91cf\u8fd0\u52a8\u6765\u7ef4\u6301\u9002\u5b9c\u7684\u4f53\u91cd\u3002<\/p>\n<\/p>\n<p>2. \u4e2d\u5e74\u5973\u6027\uff0830-50\u5c81\uff09<\/p>\n<p>   \u7ecf\u5386\u66f4\u5e74\u671f\u540e\uff0c\u65b0\u9648\u4ee3\u8c22\u7387\u53ef\u80fd\u4f1a\u6709\u6240\u4e0b\u964d\uff0c\u56e0\u6b64\u9700\u8981\u6ce8\u610f\u63a7\u5236\u996e\u98df\u7ed3\u6784\uff0c\u907f\u514d\u8fc7\u91cf\u6444\u5165\u9ad8\u70ed\u91cf\u98df\u7269\uff0c\u4ee5\u9632\u6b62\u4f53\u91cd\u589e\u52a0\u3002<\/p>\n<p>3. \u8001\u5e74\u5973\u6027\uff0850\u5c81\u4ee5\u4e0a\uff09<\/p>\n<p>   \u7531\u4e8e\u4eba\u4f53\u673a\u80fd\u9010\u6e10\u8870\u9000\u3001\u6d3b\u52a8\u80fd\u529b\u51cf\u5f31\u7b49\u539f\u56e0\uff0c\u5bb9\u6613\u51fa\u73b0\u808c\u8089\u840e\u7f29\u7b49\u60c5\u51b5\u3002\u6b64\u65f6\u5e94\u5173\u6ce8BMI\u6570\u503c\u7684\u53d8\u5316\uff0c\u91c7\u53d6\u79d1\u5b66\u5408\u7406\u7684\u51cf\u80a5\u65b9\u5f0f\u3002<\/p>\n<\/p>\n<p>\u56db\u3001BMI\u6307\u6570\u4e0e\u5065\u5eb7\u98ce\u9669\u7684\u5173\u7cfb<\/p>\n<p>\u7814\u7a76\u663e\u793a\uff0c\u8fc7\u4f4e\u6216\u8fc7\u9ad8\u7684BMI\u503c\u90fd\u4f1a\u589e\u52a0\u67d0\u4e9b\u75be\u75c5\u7684\u98ce\u9669\uff1a<\/p>\n<p>&#8211; BMI\u8fc7\u4f4e\uff1a\u53ef\u80fd\u5bfc\u81f4\u8425\u517b\u4e0d\u826f\u3001\u514d\u75ab\u529f\u80fd\u4e0b\u964d\u7b49\u95ee\u9898\uff1b<\/p>\n<p>&#8211; BMI\u8fc7\u9ad8\uff1a\u5c24\u5176\u662f\u80a5\u80d6\uff0c\u5219\u53ef\u80fd\u5f15\u53d12\u578b\u7cd6\u5c3f\u75c5\u3001\u5fc3\u8840\u7ba1\u75be\u75c5\u7b49\u6162\u6027\u75c5\u3002\u6b64\u5916\uff0c\u8fd8\u53ef\u80fd\u5f71\u54cd\u5973\u6027\u7684\u751f\u80b2\u80fd\u529b\u3002<\/p>\n<p>\u4e94\u3001\u5982\u4f55\u8ba1\u7b97\u548c\u4f7f\u7528BMI\u6307\u6570<\/p>\n<p>1. \u6d4b\u91cf\u4f53\u91cd\u548c\u8eab\u9ad8<\/p>\n<p>   \u4f7f\u7528\u7535\u5b50\u79e4\u6d4b\u91cf\u4f53\u91cd\uff0c\u7528\u5c3a\u5b50\u6216\u6d4b\u9ad8\u5668\u6d4b\u91cf\u8eab\u9ad8\u7684\u7cbe\u786e\u6570\u503c\u3002<\/p>\n<\/p>\n<p>2. \u8ba1\u7b97BMI\u503c<\/p>\n<p>   \u5c06\u4f53\u91cd\uff08\u516c\u65a4\uff09\u9664\u4ee5\u8eab\u9ad8\uff08\u7c73\uff09\u7684\u5e73\u65b9\u5373\u5f97\u51faBMI\u7ed3\u679c\u3002\u5982\uff1a70kg\/1.65m\u00d71.65m=26.4\uff0c\u5c5e\u4e8e\u8d85\u91cd\u8303\u56f4\u3002<\/p>\n<p>3. \u53c2\u8003\u6807\u51c6\u8868\u8fdb\u884c\u5224\u65ad<\/p>\n<p>   \u4f9d\u636e\u4e0a\u8ff0\u7684\u6807\u51c6\u8868\uff0c\u4e86\u89e3\u81ea\u5df1\u662f\u5426\u5904\u4e8e\u5065\u5eb7\u4f53\u91cd\u8303\u56f4\u5185\u3002<\/p>\n<\/p>\n<p>4. \u6ce8\u610f\u5176\u4ed6\u56e0\u7d20\u7684\u5f71\u54cd<\/p>\n<p>   BMI\u53ea\u662f\u8bc4\u4f30\u5065\u5eb7\u7684\u5355\u4e00\u6307\u6807\u4e4b\u4e00\u3002\u5bf9\u4e8e\u5973\u6027\u800c\u8a00\uff0c\u8fd8\u9700\u8003\u8651\u6708\u7ecf\u5468\u671f\u3001\u751f\u80b2\u80fd\u529b\u7b49\u5177\u4f53\u751f\u7406\u7279\u5f81\u5bf9BMI\u7684\u5e72\u6270\u4f5c\u7528\uff1b\u540c\u65f6\u8981\u5173\u6ce8\u808c\u8089\u91cf\u548c\u4f53\u8102\u6bd4\u4f8b\u7684\u53d8\u5316\u3002<\/p>\n<p>\u516d\u3001\u6539\u5584BMI\u7684\u65b9\u6cd5<\/p>\n<p>1. \u5747\u8861\u996e\u98df\uff1a\u591a\u5403\u852c\u83dc\u6c34\u679c\u3001\u5168\u8c37\u7269\u7c7b\u98df\u54c1\uff0c\u5e76\u63a7\u5236\u7cd6\u5206\u6444\u5165\uff1b<\/p>\n<p>2. \u9002\u91cf\u8fd0\u52a8\uff1a\u6bcf\u5468\u81f3\u5c11150\u5206\u949f\u4e2d\u9ad8\u5f3a\u5ea6\u6709\u6c27\u953b\u70bc\uff0c\u8f85\u4ee5\u529b\u91cf\u8bad\u7ec3\u589e\u5f3a\u808c\u8089\uff1b<\/p>\n<p>3. \u517b\u6210\u826f\u597d\u751f\u6d3b\u4e60\u60ef\uff1a\u4fdd\u8bc1\u5145\u8db3\u7761\u7720\u3001\u907f\u514d\u71ac\u591c\u7b49\u3002<\/p>\n<p>\u603b\u4e4b\uff0c\u901a\u8fc7\u5b9a\u671f\u76d1\u6d4bBMI\u6570\u503c\u5e76\u91c7\u53d6\u76f8\u5e94\u63aa\u65bd\u8c03\u6574\u751f\u6d3b\u65b9\u5f0f\uff0c\u53ef\u4ee5\u6709\u6548\u9884\u9632\u80a5\u80d6\u53ca\u5404\u7c7b\u5065\u5eb7\u95ee\u9898\u3002\u7136\u800c\u503c\u5f97\u6ce8\u610f\u7684\u662f\uff0c\u867d\u7136BMI\u662f\u4e00\u4e2a\u6709\u6548\u7684\u6307\u6807\uff0c\u4f46\u5b83\u5e76\u4e0d\u80fd\u5168\u9762\u53cd\u6620\u4e2a\u4eba\u7684\u8eab\u4f53\u72b6\u51b5\uff1b\u56e0\u6b64\u5efa\u8bae\u5728\u5173\u6ce8BMI\u7684\u540c\u65f6\uff0c\u8fd8\u8981\u7ed3\u5408\u5177\u4f53\u7684\u751f\u6d3b\u4e60\u60ef\u548c\u5176\u4ed6\u76f8\u5173\u68c0\u6d4b\u9879\u76ee\u6765\u7efc\u5408\u5224\u65ad\u81ea\u8eab\u72b6\u6001\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5728\u73b0\u4ee3\u751f\u6d3b\u4e2d\uff0c\u8d8a\u6765\u8d8a\u591a\u7684\u4eba\u5f00\u59cb\u5173\u6ce8\u81ea\u5df1\u7684\u4f53\u91cd\u548c\u4f53\u578b\u662f\u5426\u7b26\u5408\u5065\u5eb7\u7684\u6807\u51c6\u3002BMI\uff08Body Mass Index\uff09 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":583,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"_links":{"self":[{"href":"\/index.php?rest_route=\/wp\/v2\/posts\/83509"}],"collection":[{"href":"\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=83509"}],"version-history":[{"count":1,"href":"\/index.php?rest_route=\/wp\/v2\/posts\/83509\/revisions"}],"predecessor-version":[{"id":83510,"href":"\/index.php?rest_route=\/wp\/v2\/posts\/83509\/revisions\/83510"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/index.php?rest_route=\/wp\/v2\/media\/376"}],"wp:attachment":[{"href":"\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=83509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=83509"},{"taxonomy":"post_tag","embeddable":true,"href":"\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=83509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}