# \u5f15\u8a00\uff1a\u5473\u857e\u4e0e\u667a\u6167\u7684\u78b0\u649e<\/p>\n
\u5728\u5feb\u8282\u594f\u7684\u90fd\u5e02\u751f\u6d3b\u4e2d\uff0c\u4eba\u4eec\u8d8a\u6765\u8d8a\u6ce8\u91cd\u996e\u98df\u7684\u5065\u5eb7\u4e0e\u8425\u517b\u3002\u534e\u98de\u9910\u996e\u52a0\u76df\u4e0d\u4ec5\u4e3a\u6d88\u8d39\u8005\u63d0\u4f9b\u4e86\u7f8e\u5473\u53ef\u53e3\u7684\u4f73\u80b4\uff0c\u66f4\u901a\u8fc7\u5176\u72ec\u7279\u7684\u8425\u517b\u7406\u5ff5\uff0c\u8ba9\u6bcf\u4e00\u4f4d\u987e\u5ba2\u5728\u4eab\u53d7\u7f8e\u98df\u7684\u540c\u65f6\uff0c\u4e5f\u80fd\u611f\u53d7\u5230\u5927\u8111\u8425\u517b\u7684\u6ecb\u517b\u3002\u672c\u6587\u5c06\u4ece\u534e\u98de\u9910\u996e\u52a0\u76df\u7684\u72ec\u7279\u4e4b\u5904\u3001\u5927\u8111\u8425\u517b\u7684\u91cd\u8981\u6027\u4ee5\u53ca\u5982\u4f55\u52a0\u76df\u8fd9\u4e09\u4e2a\u65b9\u9762\uff0c\u4e3a\u60a8\u63ed\u5f00\u8fd9\u4e00\u667a\u6167\u4e0e\u5473\u857e\u7684\u53cc\u91cd\u76db\u5bb4\u3002<\/p>\n
# \u534e\u98de\u9910\u996e\u52a0\u76df\u7684\u72ec\u7279\u4e4b\u5904<\/p>\n
\u534e\u98de\u9910\u996e\u52a0\u76df\u4ee5\u5176\u72ec\u7279\u7684\u54c1\u724c\u7406\u5ff5\u548c\u7ecf\u8425\u6a21\u5f0f\uff0c\u5728\u9910\u996e\u884c\u4e1a\u72ec\u6811\u4e00\u5e1c\u3002\u9996\u5148\uff0c\u534e\u98de\u9910\u996e\u52a0\u76df\u6ce8\u91cd\u98df\u6750\u7684\u54c1\u8d28\u4e0e\u65b0\u9c9c\u5ea6\uff0c\u575a\u6301\u9009\u7528\u4f18\u8d28\u98df\u6750\uff0c\u786e\u4fdd\u6bcf\u4e00\u9053\u83dc\u54c1\u90fd\u80fd\u5e26\u7ed9\u987e\u5ba2\u6700\u7eaf\u7cb9\u7684\u7f8e\u5473\u4f53\u9a8c\u3002\u5176\u6b21\uff0c\u534e\u98de\u9910\u996e\u52a0\u76df\u5728\u83dc\u54c1\u7814\u53d1\u4e0a\u4e0d\u65ad\u521b\u65b0\uff0c\u7ed3\u5408\u73b0\u4ee3\u8425\u517b\u5b66\u7406\u8bba\uff0c\u63a8\u51fa\u4e86\u4e00\u7cfb\u5217\u5bcc\u542b\u5927\u8111\u8425\u517b\u5143\u7d20\u7684\u83dc\u54c1\uff0c\u5982\u5bcc\u542bOmega-3\u8102\u80aa\u9178\u7684\u4e09\u6587\u9c7c\u3001\u5bcc\u542b\u6297\u6c27\u5316\u5242\u7684\u84dd\u8393\u7b49\uff0c\u4e0d\u4ec5\u7f8e\u5473\u53ef\u53e3\uff0c\u66f4\u80fd\u591f\u6ee1\u8db3\u73b0\u4ee3\u4eba\u5bf9\u5065\u5eb7\u996e\u98df\u7684\u9700\u6c42\u3002<\/p>\n
\u6b64\u5916\uff0c\u534e\u98de\u9910\u996e\u52a0\u76df\u8fd8\u6ce8\u91cd\u987e\u5ba2\u4f53\u9a8c\u7684\u63d0\u5347\u3002\u901a\u8fc7\u63d0\u4f9b\u8212\u9002\u7684\u5c31\u9910\u73af\u5883\u3001\u4e13\u4e1a\u7684\u670d\u52a1\u56e2\u961f\u4ee5\u53ca\u4e2a\u6027\u5316\u7684\u670d\u52a1\u9879\u76ee\uff0c\u8ba9\u6bcf\u4e00\u4f4d\u987e\u5ba2\u90fd\u80fd\u611f\u53d7\u5230\u5bbe\u81f3\u5982\u5f52\u7684\u6e29\u99a8\u6c1b\u56f4\u3002\u534e\u98de\u9910\u996e\u52a0\u76df\u8fd8\u7279\u522b\u6ce8\u91cd\u73af\u4fdd\u7406\u5ff5\uff0c\u91c7\u7528\u53ef\u964d\u89e3\u9910\u5177\u548c\u7eff\u8272\u5305\u88c5\u6750\u6599\uff0c\u51cf\u5c11\u5bf9\u73af\u5883\u7684\u5f71\u54cd\uff0c\u4f53\u73b0\u4e86\u4f01\u4e1a\u5bf9\u793e\u4f1a\u8d23\u4efb\u7684\u62c5\u5f53\u3002<\/p>\n
# \u5927\u8111\u8425\u517b\u7684\u91cd\u8981\u6027<\/p>\n
\u5927\u8111\u8425\u517b\u662f\u6307\u901a\u8fc7\u996e\u98df\u6444\u5165\u5bf9\u5927\u8111\u5065\u5eb7\u6709\u76ca\u7684\u8425\u517b\u7d20\uff0c\u5982Omega-3\u8102\u80aa\u9178\u3001\u6297\u6c27\u5316\u5242\u3001\u7ef4\u751f\u7d20B\u7fa4\u7b49\u3002\u8fd9\u4e9b\u8425\u517b\u7d20\u80fd\u591f\u4fc3\u8fdb\u5927\u8111\u7ec6\u80de\u7684\u751f\u957f\u548c\u4fee\u590d\uff0c\u63d0\u9ad8\u8bb0\u5fc6\u529b\u548c\u8ba4\u77e5\u80fd\u529b\uff0c\u9884\u9632\u8001\u5e74\u75f4\u5446\u7b49\u795e\u7ecf\u7cfb\u7edf\u75be\u75c5\u3002\u7814\u7a76\u8868\u660e\uff0c\u5bcc\u542b\u5927\u8111\u8425\u517b\u7684\u98df\u7269\u80fd\u591f\u6539\u5584\u60c5\u7eea\u3001\u63d0\u9ad8\u6ce8\u610f\u529b\u548c\u5b66\u4e60\u80fd\u529b\uff0c\u5bf9\u4e8e\u513f\u7ae5\u548c\u9752\u5c11\u5e74\u7684\u667a\u529b\u53d1\u5c55\u5c24\u4e3a\u91cd\u8981\u3002<\/p>\n
\u5927\u8111\u8425\u517b\u7684\u91cd\u8981\u6027\u4e0d\u4ec5\u4f53\u73b0\u5728\u8eab\u4f53\u5065\u5eb7\u65b9\u9762\uff0c\u8fd8\u4f53\u73b0\u5728\u5fc3\u7406\u5065\u5eb7\u65b9\u9762\u3002\u826f\u597d\u7684\u5927\u8111\u8425\u517b\u6709\u52a9\u4e8e\u7f13\u89e3\u538b\u529b\u3001\u6539\u5584\u7761\u7720\u8d28\u91cf\uff0c\u63d0\u9ad8\u60c5\u7eea\u7a33\u5b9a\u6027\u3002\u56e0\u6b64\uff0c\u901a\u8fc7\u5408\u7406\u642d\u914d\u996e\u98df\uff0c\u6444\u5165\u8db3\u591f\u7684\u5927\u8111\u8425\u517b\uff0c\u4e0d\u4ec5\u80fd\u591f\u4fc3\u8fdb\u8eab\u4f53\u5065\u5eb7\uff0c\u8fd8\u80fd\u63d0\u5347\u751f\u6d3b\u8d28\u91cf\u3002<\/p>\n
# \u5982\u4f55\u52a0\u76df\u534e\u98de\u9910\u996e<\/p>\n
\u5982\u679c\u60a8\u5bf9\u534e\u98de\u9910\u996e\u52a0\u76df\u611f\u5174\u8da3\uff0c\u60f3\u8981\u52a0\u5165\u8fd9\u4e00\u5145\u6ee1\u667a\u6167\u4e0e\u5473\u857e\u7684\u53cc\u91cd\u76db\u5bb4\uff0c\u90a3\u4e48\u63a5\u4e0b\u6765\u7684\u5185\u5bb9\u5c06\u4e3a\u60a8\u63d0\u4f9b\u8be6\u7ec6\u7684\u52a0\u76df\u6d41\u7a0b\u548c\u6ce8\u610f\u4e8b\u9879\u3002<\/p>\n
\u9996\u5148\uff0c\u60a8\u9700\u8981\u4e86\u89e3\u534e\u98de\u9910\u996e\u52a0\u76df\u7684\u57fa\u672c\u6761\u4ef6\u3002\u901a\u5e38\u60c5\u51b5\u4e0b\uff0c\u52a0\u76df\u5546\u9700\u8981\u5177\u5907\u4e00\u5b9a\u7684\u8d44\u91d1\u5b9e\u529b\u548c\u826f\u597d\u7684\u5546\u4e1a\u4fe1\u8a89\u3002\u6b64\u5916\uff0c\u52a0\u76df\u5546\u8fd8\u9700\u8981\u5177\u5907\u4e00\u5b9a\u7684\u9910\u996e\u884c\u4e1a\u7ecf\u9a8c\u6216\u76f8\u5173\u80cc\u666f\uff0c\u4ee5\u4fbf\u66f4\u597d\u5730\u7406\u89e3\u548c\u6267\u884c\u534e\u98de\u9910\u996e\u7684\u54c1\u724c\u7406\u5ff5\u548c\u7ecf\u8425\u6a21\u5f0f\u3002<\/p>\n
\u63a5\u4e0b\u6765\u662f\u52a0\u76df\u6d41\u7a0b\u3002\u9996\u5148\uff0c\u60a8\u9700\u8981\u8054\u7cfb\u534e\u98de\u9910\u996e\u603b\u90e8\uff0c\u4e86\u89e3\u52a0\u76df\u653f\u7b56\u548c\u76f8\u5173\u8981\u6c42\u3002\u63a5\u4e0b\u6765\uff0c\u60a8\u9700\u8981\u63d0\u4ea4\u52a0\u76df\u7533\u8bf7\uff0c\u5e76\u63d0\u4f9b\u76f8\u5173\u8d44\u6599\uff0c\u5982\u4e2a\u4eba\u7b80\u5386\u3001\u8d22\u52a1\u72b6\u51b5\u8bc1\u660e\u7b49\u3002\u5728\u5ba1\u6838\u901a\u8fc7\u540e\uff0c\u60a8\u5c06\u53c2\u52a0\u603b\u90e8\u7ec4\u7ec7\u7684\u57f9\u8bad\u8bfe\u7a0b\uff0c\u5b66\u4e60\u54c1\u724c\u7406\u5ff5\u3001\u83dc\u54c1\u5236\u4f5c\u6280\u5de7\u4ee5\u53ca\u7ecf\u8425\u7ba1\u7406\u77e5\u8bc6\u3002\u57f9\u8bad\u7ed3\u675f\u540e\uff0c\u60a8\u5c06\u83b7\u5f97\u6b63\u5f0f\u7684\u52a0\u76df\u8d44\u683c\uff0c\u5e76\u7b7e\u8ba2\u52a0\u76df\u5408\u540c\u3002<\/p>\n
\u5728\u6b63\u5f0f\u8fd0\u8425\u524d\uff0c\u60a8\u8fd8\u9700\u8981\u8fdb\u884c\u5e97\u9762\u9009\u5740\u548c\u88c5\u4fee\u5de5\u4f5c\u3002\u534e\u98de\u9910\u996e\u603b\u90e8\u4f1a\u4e3a\u60a8\u63d0\u4f9b\u4e13\u4e1a\u7684\u9009\u5740\u5efa\u8bae\uff0c\u5e76\u63d0\u4f9b\u88c5\u4fee\u8bbe\u8ba1\u65b9\u6848\u3002\u5728\u88c5\u4fee\u8fc7\u7a0b\u4e2d\uff0c\u60a8\u9700\u8981\u4e25\u683c\u6309\u7167\u603b\u90e8\u7684\u8981\u6c42\u8fdb\u884c\u65bd\u5de5\uff0c\u786e\u4fdd\u5e97\u9762\u5f62\u8c61\u7b26\u5408\u54c1\u724c\u6807\u51c6\u3002\u6b64\u5916\uff0c\u60a8\u8fd8\u9700\u8981\u8d2d\u7f6e\u5fc5\u8981\u7684\u8bbe\u5907\u548c\u539f\u6750\u6599\uff0c\u5e76\u8fdb\u884c\u5458\u5de5\u62db\u8058\u548c\u57f9\u8bad\u3002<\/p>\n
\u5728\u6b63\u5f0f\u5f00\u4e1a\u524d\uff0c\u60a8\u9700\u8981\u8fdb\u884c\u8bd5\u8425\u4e1a\u9636\u6bb5\u3002\u8bd5\u8425\u4e1a\u671f\u95f4\uff0c\u60a8\u9700\u8981\u9080\u8bf7\u4eb2\u670b\u597d\u53cb\u6216\u6f5c\u5728\u5ba2\u6237\u524d\u6765\u54c1\u5c1d\u83dc\u54c1\uff0c\u5e76\u6536\u96c6\u53cd\u9988\u610f\u89c1\u3002\u6839\u636e\u53cd\u9988\u610f\u89c1\u8fdb\u884c\u8c03\u6574\u548c\u6539\u8fdb\uff0c\u786e\u4fdd\u83dc\u54c1\u8d28\u91cf\u548c\u670d\u52a1\u6c34\u5e73\u8fbe\u5230\u6700\u4f73\u72b6\u6001\u3002\u8bd5\u8425\u4e1a\u7ed3\u675f\u540e\uff0c\u60a8\u5c06\u6b63\u5f0f\u5f00\u4e1a\uff0c\u5e76\u5f00\u59cb\u8fd0\u8425\u3002<\/p>\n
\u5728\u8fd0\u8425\u8fc7\u7a0b\u4e2d\uff0c\u60a8\u9700\u8981\u5b9a\u671f\u4e0e\u534e\u98de\u9910\u996e\u603b\u90e8\u4fdd\u6301\u6c9f\u901a\uff0c\u53ca\u65f6\u53cd\u9988\u7ecf\u8425\u60c5\u51b5\u548c\u95ee\u9898\u3002\u603b\u90e8\u5c06\u4e3a\u60a8\u63d0\u4f9b\u6280\u672f\u652f\u6301\u548c\u5e02\u573a\u63a8\u5e7f\u670d\u52a1\uff0c\u5e2e\u52a9\u60a8\u89e3\u51b3\u7ecf\u8425\u4e2d\u7684\u56f0\u96be\u3002\u540c\u65f6\uff0c\u60a8\u8fd8\u9700\u8981\u5173\u6ce8\u5e02\u573a\u52a8\u6001\u548c\u6d88\u8d39\u8005\u9700\u6c42\u53d8\u5316\uff0c\u4e0d\u65ad\u8c03\u6574\u7ecf\u8425\u7b56\u7565\uff0c\u63d0\u9ad8\u7ade\u4e89\u529b\u3002<\/p>\n
\u603b\u4e4b\uff0c\u534e\u98de\u9910\u996e\u52a0\u76df\u4e0d\u4ec5\u4e3a\u6d88\u8d39\u8005\u63d0\u4f9b\u4e86\u7f8e\u5473\u53ef\u53e3\u7684\u4f73\u80b4\uff0c\u66f4\u901a\u8fc7\u5176\u72ec\u7279\u7684\u8425\u517b\u7406\u5ff5\uff0c\u8ba9\u6bcf\u4e00\u4f4d\u987e\u5ba2\u5728\u4eab\u53d7\u7f8e\u98df\u7684\u540c\u65f6\uff0c\u4e5f\u80fd\u611f\u53d7\u5230\u5927\u8111\u8425\u517b\u7684\u6ecb\u517b\u3002\u5982\u679c\u60a8\u5bf9\u534e\u98de\u9910\u996e\u52a0\u76df\u611f\u5174\u8da3\uff0c\u4e0d\u59a8\u6df1\u5165\u4e86\u89e3\u5176\u72ec\u7279\u4e4b\u5904\u3001\u5927\u8111\u8425\u517b\u7684\u91cd\u8981\u6027\u4ee5\u53ca\u5982\u4f55\u52a0\u76df\u7684\u5177\u4f53\u6d41\u7a0b\u3002\u76f8\u4fe1\u901a\u8fc7\u60a8\u7684\u52aa\u529b\u548c\u575a\u6301\uff0c\u4e00\u5b9a\u80fd\u591f\u5728\u8fd9\u4e00\u5145\u6ee1\u667a\u6167\u4e0e\u5473\u857e\u7684\u53cc\u91cd\u76db\u5bb4\u4e2d\u53d6\u5f97\u6210\u529f\u3002<\/p>\n
# \u7ed3\u8bed\uff1a\u5f00\u542f\u667a\u6167\u4e0e\u5473\u857e\u7684\u53cc\u91cd\u76db\u5bb4<\/p>\n
\u534e\u98de\u9910\u996e\u52a0\u76df\u4e0e\u5927\u8111\u8425\u517b\u7684\u7ed3\u5408\uff0c\u4e0d\u4ec5\u4e3a\u6d88\u8d39\u8005\u5e26\u6765\u4e86\u7f8e\u5473\u53ef\u53e3\u7684\u4f73\u80b4\uff0c\u66f4\u901a\u8fc7\u5176\u72ec\u7279\u7684\u8425\u517b\u7406\u5ff5\uff0c\u8ba9\u6bcf\u4e00\u4f4d\u987e\u5ba2\u5728\u4eab\u53d7\u7f8e\u98df\u7684\u540c\u65f6\uff0c\u4e5f\u80fd\u611f\u53d7\u5230\u5927\u8111\u8425\u517b\u7684\u6ecb\u517b\u3002\u65e0\u8bba\u662f\u4ece\u98df\u6750\u9009\u62e9\u3001\u83dc\u54c1\u7814\u53d1\u8fd8\u662f\u987e\u5ba2\u4f53\u9a8c\u65b9\u9762\uff0c\u534e\u98de\u9910\u996e\u52a0\u76df\u90fd\u5c55\u73b0\u51fa\u4e86\u5176\u72ec\u7279\u7684\u4f18\u52bf\u3002\u800c\u5927\u8111\u8425\u517b\u7684\u91cd\u8981\u6027\u66f4\u662f\u4e0d\u5bb9\u5ffd\u89c6\uff0c\u5b83\u4e0d\u4ec5\u80fd\u591f\u4fc3\u8fdb\u8eab\u4f53\u5065\u5eb7\uff0c\u8fd8\u80fd\u63d0\u5347\u751f\u6d3b\u8d28\u91cf\u3002\u5982\u679c\u60a8\u5bf9\u534e\u98de\u9910\u996e\u52a0\u76df\u611f\u5174\u8da3\uff0c\u4e0d\u59a8\u6df1\u5165\u4e86\u89e3\u5176\u52a0\u76df\u6d41\u7a0b\u548c\u6ce8\u610f\u4e8b\u9879\uff0c\u5f00\u542f\u667a\u6167\u4e0e\u5473\u857e\u7684\u53cc\u91cd\u76db\u5bb4\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"
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